“Courage is the resistance of fear, the mastery of fear, but not the absence of fear” -Mark Twain If you’re read my other article, Breaking the prison of Fear, you may recall it ends like this: I want to leave you [...]

On this week’s episode of my radio show, Rise UP with B. Dave Walters, we discussed several questions submitted via Formspring: “Are some foods naturally healthier than others, or are they healthy because we have mentally conditioned our minds to [...]

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha Over the last few years, catastrophobia has continued to build for for the ominous date of December 21, 2012; the [...]

If you are like many people (myself included), 2011 had some pretty difficult parts!  For me, I can say without question that the first 6 months were some of the hardest of my life; but the second 6 were some [...]

Questions submitted via Formspring.me “How does a mother deal with loosing her first born to schizophrenia, and see him loose intrest in life, and in his own being?? How can she overcome the saddness of knowing he will never be the [...]

“Nothing is either good or bad, but thinking makes it so.” -Hamlet New Years Day will soon be here, so why not get a jump on those resolutions?   A big change many people want to make every year is [...]

On a recent episode of my radio show, Rise UP with B. Dave Walters we discussed the true meaning of Christmas, and how to deal with some of the negative emotions that can come along with it.  I got so emotional [...]

(Unedited) Question submitted via Formspring: “I’m 30 female..but there is a child soul inside me,,, it makes me happy,,,but people dislike it,, they keep saying you are old old old girl you are not pretty to act like that… no [...]

(Unedited) Question submitted via Formspring: “I caught a sight love with my instructor, he doesn’t know .The course is over months back, I still think he is the perfect one. I pulled his pic from facebook and talk to it [...]

Question submitted via Formspring: “My friends say I’m racist because I’m not sexually attracted to certain races. I have friends from all races and treat everyone equally but I’m just not sexually attracted at all to a couple races. Am [...]