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Writing for Emotional Health and Joy

posted by debramoffitt

Writing can help to heal the heart. Research related to health and wellness has proven that writing is a way to face illness and grow. I first learned about this through Dr. John Evans, who created Wellness & Writing Connections [...]

Writing to Know Your Heart

posted by debramoffitt

How often is it that I don’t know what I think and feel until I sit down and put pen to paper? Have you had that experience? I believe that the explosion in the number of people who want to [...]

Taking Your Emotional Temperature

posted by debramoffitt

The time leading up to the New Year rush causes more stress than most any other period.  Between high expectations, financial pressure and duties to family and friends it’s easy to lose sight of one’s feelings and forget about self-care. Often explosions, [...]

Previous Posts

From Zero to Hero: Spiritual Attitudes That Change Your Life
We make choices everyday to be a zero and make no effort, or to become spiritual heroes to ourselves and those around us. Elevated souls like the Buddha, Jesus, Ramakrishna, Mohammad, Krishna and Guru Nanak were all spiritual superheroes. They approached life’s many challenges with love, compassio

posted 6:40:38am May. 21, 2013 | read full post »

Looking For Love? Maybe It's Time to Marry Yourself
Do you think that you need someone else to make you happy? Why not marry yourself instead? Nadine Schweigert, a woman in South Dakota who had been through a divorce created a wedding ceremony to marry herself. If that sounds strange to you, then maybe you’ve never abandoned your true Self. But if

posted 6:57:03am May. 16, 2013 | read full post »

Writing for Emotional Health and Joy
Writing can help to heal the heart. Research related to health and wellness has proven that writing is a way to face illness and grow. I first learned about this through Dr. John Evans, who created Wellness & Writing Connections conferences and workshops. Inspired by Dr. James Pennebaker's resea

posted 6:00:18am Apr. 30, 2013 | read full post »

Your Soul Says You Are Beautiful!
If you let your soul dress you up, what would you look like? Would your soul choose different clothes and ask you to dress or style your hair differently? Sally Miller is a soul stylist, she helps people to connect with their soul-Self and make life choices from this deep place. So how’s the soulâ

posted 6:04:09am Apr. 24, 2013 | read full post »

What's Your Way to Find Your Bliss?
Joseph Campbell suggested that when we "find our bliss" and it will lead us to where we need to be. Bliss goes beyond happiness. Everyone wants to find happiness. Happiness is good. It’s a wonderful feeling that comes from buying a new dress or eating an ice cream cone. It may be connected with

posted 6:37:56am Apr. 23, 2013 | read full post »


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