Beyond Blue

Beyond Blue

The Carnival of Depression and Bipolar Disorder

posted by Beyond Blue | 11:30am Wednesday July 25, 2007

Now that I’m officially a blogger with eight months of entries behind me, I have tried to get to know other mental health bloggers so that we can share resources and guide our readers towards helpful information.
James Bishop does a super job with his blog, called “Finding Optimism.” He hosted the July 17, 2007 edition of The Carnival of Depression and Bipolar Disorder.
The five articles he chose are all fascinating reads.
Click here to go to James’s Carnival. Thanks, James, for your great work!



Previous Posts

Therapy Thursday: Sweat
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An Emotional Survival Kit." Work

posted 6:01:57am Feb. 09, 2012 | read full post »

Scrupulosity: What It Is and Why It's Dangerous
If you sprinkle a hefty dose of Catholic (or Jewish) guilt unto a fragile biochemistry headed toward a severe mood disorder, you usually arrive at some kind of a religious nut. Not that there’s anything wrong with that! For I am one. I have said many places that growing up Catholic, for me, was

posted 6:17:35am Feb. 07, 2012 | read full post »

The Treasures of Darkness
We often equate darkness with sorrow, misery, get-me-the-hell-out-of-here reaction. At least I do. That’s why I keep a mammoth Happy Lite on my smallish cubicle at work. But darkness can also be a treasure. Say what? J. R. Miller writes this in “From Streams in the Desert” by L. B. C

posted 6:06:40am Feb. 06, 2012 | read full post »

On Groundhog Day: 12 Winter Depression Busters
Last year on this day, I got fired. That was a real pleasant Groundhog Day. I was so confused by what had happened that I drove around the D.C. beltway twice. I missed my exit, and realized that halfway around the second time. I just thought on this day, you could probably use some winter depres

posted 6:30:47am Feb. 02, 2012 | read full post »

6 Ways to Stay Resilient in Stress
Writer Jennifer Yane once said, “I try to take one day at a time, but sometimes several days will attack me at once.” Admittedly, I spend too many days myself running from “the attacks of the calendars.” I am thinking that if I didn’t have so much stress in my life, I MIGHT be able to grab

posted 6:00:24am Jan. 31, 2012 | read full post »

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Larry Parker

posted July 25, 2007 at 12:15 pm


Sorry to put a damper on things, but I don’t think Professor Parker’s (what a coincidence!) quote on the top of Finding Optimism is true. Or at least, it may be true for major depression, but I don’t think it is for bipolar disorder, at least with current scientific knowledge.
Anyway, back on topic — another terrific blog about depression is “The Trouble With Spikol”:
http://trouble.philadelphiaweekly.com/
I’ve personally met Liz Spikol. She is a person who looks and acts totally “with it” (and she so resembles and acts like Tina Fey that Tiny Fey herself, also a Philly native, has been asked to comment on her doppelganger — there’s a YouTube of it somewhere). Yet she freely admits every day of her life is a major struggle. EVERY SINGLE DAY.
Sometimes being reminded I’m not alone in that struggle is more of a comfort to me than to have someone say “you can fully recover” when I don’t really think there’s any medical evidence for that case.



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?

posted July 25, 2007 at 8:15 pm


I went to Liz Spikol’s site and could see that it could offer some support avenues. Unfortunately for me, the comment by Dr. Ellis that “neurosis is just a high-class name for whining” caused me to pause. Many people are sensitive to the “whiny” issue and are very guarded about what they share in the “real” world. It is such a relief to come here and try to put perspective to one’s “neurotic” self. For me, after I post, I am embarrassed at how pathetic I sound on paper….whiny. But inside my brain the whole pain and thought process gets very intense and the struggle seems to have no end. There is comfort in the fact that others know what the pain is and some have the same questions and some have ideas that might help. I realize that when I first visited this site I HAD to know that I was not alone. Sometimes now I am able to look for more and sometimes not. I just know that you are all there and I do pray for you. I even use my pain AND any joy as a prayer.
Again, thank you.



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Larry Parker

posted July 25, 2007 at 10:58 pm


Well, you’re as upset at Dr. Ellis as I am at Prof. Parker, Question Mark, so we’re even ;-)
I should have clarified in my original post that life isn’t just a daily struggle for you or me, or Liz Spikol, or Therese, or Moira, Ginny and Claudia — it’s a struggle for ALL of us with depression.
And the fellowship of blogs like Therese’s (or Liz Spikol’s, and I’m sure James Bishop’s for some people, too) is truly a blessing. Even if I don’t always agree with all the messages!



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linda

posted July 26, 2007 at 12:29 am


why are they called carnivals? (althought that is the right name for them)



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?

posted July 26, 2007 at 12:49 pm


Yes, the posting of others is important. It is inevitable as people that we will not always agree or even understand all the facets of each others’ lives. Fellowship in the journey IS the true blessing! Thanks!



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spiritualone

posted July 29, 2007 at 11:27 am


I thought I was suffering from depression and resistance to medications. After suffering in and out for years, I realized that I am bipolar. Tons and tons of efforts were made by a dear person to help remold my brain, spirit, and soul through stories, blogs, posts, all that. But what I believe that helped the most, or what stands out the most that I try to build upon is the “Davinci” material. When I got that email about the book and all the famous people who have made their way through all the tough, dark and horrible times found themselves to be geniouses(sp?)They all vaselated on ends of the spectrums. If you research the famous people who are bipolar, their extreme knowledge and skill, you can to tap into your strengths and “run with it” to the best of your ability. This I can relate to. Thank God for those rockers, artists, athletes, presidents who give us hope to strive for something genious-like. Even if we don’t become like them, just being able to magnetize towards that extreme with understanding we can get out of our hole for at least a little while. Even if you are not wealthy. The other things that STUCK with me that are definately helpful, are the morning gratitudes of prayer and meditating while asking God to help us stay on track with our goals and tasks for the day. Ask and you shall recieve. But, be careful for what you wish for.God Bless and Special Thanks to the one who so diligently persevered with sending info to help me out of my rock bottom, hole under the rocks. I owe you my life!



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