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Beliefnet has a cool new feature where you can sign up to receive a daily e-mail update from Beyond Blue. I have signed up for it: to remind myself what I wrote about, and to whom I owe apologies.
The sign up is in the lower part of the right-hand column of Beyond Blue, where it says “Subscribe.” There is a box, and under the RSS Feed stuff (which I’m trying to figure out but don’t really understand), a space provided for your e-mail. It says (verbatim): “Want to stay up-to-date on the latest posts from Beyond Blue? Sign up to receive a daily email update from blogger Therese Borchard. Enter your email address below, and click the “subscribe” button.
If you have trouble, I’m probably not going to be able to help you (because all computers I have worked on are females and prefer male brains), so I’ll have Eric shoot you back an e-mail with instructions. Good luck!
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posted 6:33:10am Feb. 16, 2012 | read full post »
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Love Deeply ...
posted 6:00:28am Feb. 13, 2012 | read full post »
Therapy Thursday: Sweat
posted 6:01:57am Feb. 09, 2012 | read full post »
Scrupulosity: What It Is and Why It's Dangerous
posted 6:17:35am Feb. 07, 2012 | read full post » |
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Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet and is a regular contributor to the award-winning blog, World of Psychology, on Psych Central. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to Beyond Blue, visit her website, or follow her on Twitter @thereseborchard.
Meet others on the journey in
Therese’s community group
Ask Therese to be your friend
Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet and is a regular contributor to the award-winning blog, World of Psychology, on Psych Central. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to Beyond Blue, visit her website, or follow her on Twitter @thereseborchard.
posted August 23, 2007 at 1:57 pm
Thanks Therese – Actually the “process” is very simple and straight forward,so hopefully Eric won’t be inundated with too many questions.
posted August 28, 2007 at 11:02 am
I have been reading some of the quotes and other things on your site.
I enjoy your site very much.I know I will enjoy Beyont The Blue.
Have a blessed day.
posted September 24, 2007 at 1:15 pm
I have officially signed up today!!!
It just seems whatever I am needing to hear on a given day to help my emotional and mental state ends up in your daily blog and I am so thankful for that!
Also, I would like to let you know that I did take your advice about starting a Self-Esteem Folder. What a difference!!
My SEF is more of a box that holds 3×5 index cards. When I hear or read something that gives me that “feel good” feeling I write it down on a 3×5 card (will usually hold several “feel good” sentences) and file it in my box.
When I start feeling out of sorts, which can lead me into my depression, I start pulling cards up at random and think about what the saying means. I keep pulling cards until I finally find a quote that settles me down and relaxes me.
May times the little “quotes” Beleifnet includes on their newsletters end up in my index box.
Thank you so much for that suggestion and may your Higher Power keep guiding you in the right diretion.
Nancy