Beyond Blue

Beyond Blue

Winter Health Week Starts Tomorrow!

posted by Beyond Blue | 9:15am Monday January 28, 2008

healthWHed.jpg
You may or may not remember last years “Winter Health Week.” I do. Because I was sick when I was writing my posts. In fact, Winter Health Week 2007 made such an impression on me that I was ready for Winter Health Week 2008 before the 2007 ball dropped in Manhattan.
So, here’s the line-up this week, for Beyond Blue’s Winter Health Week!
Tuesday: It’s the Most Crappiest Time of the Year (a survival guide)
Wednesday: Staying Healthy When You’re Sick
Thursday: Alternative Health–What’s Worked for Me and Not
Friday: An interview with Beliefnet’s Health editor, who happens to be the infamous Holly Rossi!!
Hopefully these topics won’t piss people off as much as I apparently did with my Heath Ledger posts.



Previous Posts

Therapy Thursday: Sweat
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An Emotional Survival Kit." Work

posted 6:01:57am Feb. 09, 2012 | read full post »

Scrupulosity: What It Is and Why It's Dangerous
If you sprinkle a hefty dose of Catholic (or Jewish) guilt unto a fragile biochemistry headed toward a severe mood disorder, you usually arrive at some kind of a religious nut. Not that there’s anything wrong with that! For I am one. I have said many places that growing up Catholic, for me, was

posted 6:17:35am Feb. 07, 2012 | read full post »

The Treasures of Darkness
We often equate darkness with sorrow, misery, get-me-the-hell-out-of-here reaction. At least I do. That’s why I keep a mammoth Happy Lite on my smallish cubicle at work. But darkness can also be a treasure. Say what? J. R. Miller writes this in “From Streams in the Desert” by L. B. C

posted 6:06:40am Feb. 06, 2012 | read full post »

On Groundhog Day: 12 Winter Depression Busters
Last year on this day, I got fired. That was a real pleasant Groundhog Day. I was so confused by what had happened that I drove around the D.C. beltway twice. I missed my exit, and realized that halfway around the second time. I just thought on this day, you could probably use some winter depres

posted 6:30:47am Feb. 02, 2012 | read full post »

6 Ways to Stay Resilient in Stress
Writer Jennifer Yane once said, “I try to take one day at a time, but sometimes several days will attack me at once.” Admittedly, I spend too many days myself running from “the attacks of the calendars.” I am thinking that if I didn’t have so much stress in my life, I MIGHT be able to grab

posted 6:00:24am Jan. 31, 2012 | read full post »

Advertisement
Comments read comments(4)
post a comment
chatter

posted January 28, 2008 at 6:20 pm


Therese: It sounds perfect. And a lot less expensive then a Happy Light.
I wish I could buy you a round of the beverage of your choice. You have no idea how much I look forward to your thoughtful and well-written, wise, words! Thank you.



report abuse
 

Margaret Balyeat

posted January 30, 2008 at 2:31 am


I agree with chatter; sounds like an interesting and edifying week (but than every week is, at least for me so far.It’s particularly appropos for me personally, since my “winter cold” turnd into a complete “Upper Respritory Infection” that is proving resistant to any medications. Instead, the anribiotic is attacking the so-called “good bacteria that live in the intestines and setting of my IBS…joy..that’s ALWAYS a fun time…not! One of the dangers of working with children however, is exposing oneself to whatever big is making the rounds, and several of my titorees(Is that a WORD?) have been showing up with tissue boxes for the last couple of weeks. the worst thing about this current infection is that it seems to hang on forever; everyone I know who’s battled/is battling it has been/is looking at one stubborn infection! I feel almost like I’m suffering from OCD as many times as I’ve been washing my hands of late! the absoluteLAST thing I need is to develop yet another mental illness, but I know that hand-washing or the lack thereof is a big contributor (some say the BIGGEST one) to these things reaching epidemic proportions. I was a “good hirl and made sure to get my flu and pnemonia shots this year, so I seem to have evaded THAT particular bullet…knock on wood. In fact, the ONLY person I know who’s been diagnosed with actual flu is my daughter-in-law-to be! the rest of us seem to be in the grips of a different kind of bacteria which mimics flu symptoms. as all of you undoubtedly know, physical illness magnifies or worsens depression (at least that’s true in MY case), so the abyss is pulling at me yet once more! I’m trying t be strong and proactive, so I look forward to any tips Health Week’s content has to offer.



report abuse
 

Margaret Balyeat

posted January 30, 2008 at 2:37 am


Therese, a final note: Stop worrying about upsetting readers with your heath Ledger posts; it’s not like you intentionally misinformed anyone! Even his so-called “friends” were quickto jump on the suicide bandwagon claiming that they “saw it coming” Those critical of your error need to stop and ask themselves how often THEY have been in error and stop throwing stones. You’re one of the most careful and ethical “reporters” I’m aware of. Me thinks your “perfectionist’s personna” is working a little overtime, you think?!



report abuse
 

Nancy

posted January 31, 2008 at 8:28 pm


Therese,
Stop beating yourself up over Heath Ledger.
My favorite expression is “There is only one God, and I am not it”. If you were perfect I wouldn’t enjoy your blog as much as I do. Actually it would be kind of boring if you were perfect.
God Bless,
Nancy aka sixlittlekitties



report abuse
 

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.

Share this story


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Help

Media Kit

Subscribe

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.