Oh yeah. Here we go again. As I’ve repeated on Beyond Blue, I live my life in a state of constant addiction. So I’m getting pretty creative in how I manage to control them. Here’s a refresher on five basics. Listen up!To view my YouTube video, “Beyond Blue: 5 Ways to Zap an Addiction,” click here.To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

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