Beyond Blue

Beyond Blue

8 Ways Illness Can Be a Spiritual Practice

posted by Beyond Blue | 9:45am Monday June 9, 2008

hands.jpg
In light of the gospel readings this week, I thought I’d post this gallery by Toni Weingarten: 8 Ways Illness Can Be a Spiritual Practice. To get to it, click here. Here’s the intro:

Most people think of illness as inconvenient at best, tragic at worst. We focus on what we are not doing: our normal daily routines, work, outings with friends, being physically active, time with family. Yes, illness is a time-out from our normal lives of health and activity, but it needn’t be time ‘lost.’ Illness can be a fertile time if you can focus your attention away from what you do not have, and focus on what it offers in abundance.
Even if your illness is one from which you may not recover, making it a spiritual practice will imbue your journey with rich rewards. Here are eight ways to turn physical infirmity into a sacred time of life.

To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.



Previous Posts

Rewire Your Brain For Love: An Interview with Marsha Lucas, Ph.D.
In the spirit of Valentine's Day, I thought I’d feature an interview with a very cool licensed psychologist and neuropsychologist that I was lucky enough to meet in person at a book signing back in September. Marsha Lucas, Ph.D., has been practicing psychotherapy and studying the brain-behavior re

posted 6:00:56am Feb. 14, 2012 | read full post »

Love Deeply ...
Valentine's Day is a good time to remember all the ways we can be loving, not just to the guy/gal sitting across from you at the kitchen table, but also your boss, your mother, your boss's mother, and her mother. One of my very favorite reflections from Henri Nouwen is "Love Deeply," found in hi

posted 6:00:28am Feb. 13, 2012 | read full post »

Therapy Thursday: Sweat
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An Emotional Survival Kit." Work

posted 6:01:57am Feb. 09, 2012 | read full post »

Scrupulosity: What It Is and Why It's Dangerous
If you sprinkle a hefty dose of Catholic (or Jewish) guilt unto a fragile biochemistry headed toward a severe mood disorder, you usually arrive at some kind of a religious nut. Not that there’s anything wrong with that! For I am one. I have said many places that growing up Catholic, for me, was

posted 6:17:35am Feb. 07, 2012 | read full post »

The Treasures of Darkness
We often equate darkness with sorrow, misery, get-me-the-hell-out-of-here reaction. At least I do. That’s why I keep a mammoth Happy Lite on my smallish cubicle at work. But darkness can also be a treasure. Say what? J. R. Miller writes this in “From Streams in the Desert” by L. B. C

posted 6:06:40am Feb. 06, 2012 | read full post »

Advertisement
Comments read comments(3)
post a comment
Paul Maurice Martin

posted June 9, 2008 at 5:35 pm


If the illness is severe enough it can take away much more than it gives. I’m in my sixteenth year of an incurable and extremely rare disease – expect this is my last summer. The high level of intractable pain and need to adjust my physical postion at intervals of several seconds at a time to keep it bearable has made deep levels of meditation no longer possible, although I do still meditate and it’s still very helpful.
Certainly I’ve learned things from the last sixteen years, but it has been at the expense of physical devastation that’s going to kill me. Since I was in normal health until age 37 and was learning a great deal from the increasing joy of my life until then, I find that both great joy and great pain have a lot to teach – and that it’s possible to have too much of a good thing when it comes to pain.



report abuse
 

Larry Parker

posted June 9, 2008 at 10:00 pm


(stolen back from the BB social networking group …)
When I joined Beliefnet in early 2007, I had spent my whole life with depression (well over a decade) asking, “Why? WHY? Why? WHY?”
Naturally, I hoped I could learn the answer on Beliefnet and Beyond Blue.
With masterful Zen irony (even more ironic, since I met my girlfriend on Beliefnet — who is Buddhist), I learned instead to stop asking the question.
The problem is not that there is an answer. The problem is that there are too many answers.
Medically speaking, it’s a chemical imbalance in the brain. Psychologically speaking, it could be exascerbated by traumas from childhood and early adulthood. From a Puritan perspective (and one might argue Job’s story), it is a curse from G-d from our sins. From a more conventional Christian perspective, we are glorifying G-d by persisting in our weakness (the story of Paul’s thorn).
From a more conventionally Jewish/Old Testament perspective (Ecclesiastes), the rain falls on the just and the unjust — a perspective shared to a certain extent by the Eastern tradition as well. That is, depression just IS — it’s how we deal with it (and addiction as well, in your case) that defines us, and not the fact of having depression (and/or addiction) in and of itself.
I’ve had great improvements in my quality of life (despite some bad external setbacks) since I began to make this radical shift in my perspective. Make of that what you will.



report abuse
 

Margaret Balyeat

posted June 10, 2008 at 5:56 pm


Larry, One of my favorite quotes of all time is from the young poet Nikki Giovanni (Substitute “illness” for mistakes” and I think it’s applicable here as well: Mistakes are a fact of life. It’s the response to the mistake that matters.”Such isdom fom such a young professional! As I was reading your post, I was afraid you were going to come out with that tired(to ME, anyway)response “Why NOT me? I guess that’s a bit too martyr-like for my own comfort level, since in my experience few of us mere humand=s can really embrace and LIVE that degree of selflessness. I like your solution of no longer asking the question a lot better!



report abuse
 

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.

Share this story


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Help

Media Kit

Subscribe

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.