Advertisement
I just found a great article on clearing e-mail clutter on a blog called “Think Simple Now.” She offers a few suggestions on how to tweak your preferences so to avoid the land of clutter anxiety. And don’t fool yourself into thinking just because the information isn’t taking up your living room that it’s not stealing it’s share of sanity from your life.
If you want to know why I care so much about clutter, go back and watch my video about cleaning my desk.
To view the entire article, “4 Steps to Banish Email Clutter,” click here. It begins this way:
Banishing clutter from your email with just a few proven tweaks can add a whole new dimension of smooth flow to your workday. If you’ve got 3,045 emails in your inbox, it can weigh on your subconscious and steal your momentum. The reminder that you’ve got this many unread emails can create noise and clutter your inner psychological space, not to mention be a source of distraction.
In just the way that a clean room or a clean desk can be energizing, banishing that email clutter will energize you as well. This creates a clean open space in your mind, which was taken up by the constant reminder of the number of emails still needing your attention.
I use Gmail to help organize messages, keep my inbox light and uncluttered. It’s an excellent productivity tool. Click here to read why.
I love the Archive option (I feel it’s one of the most underused, productivity tool), because it clears emails and reminders of unanswered emails out of your visual field. You can focus on one thing at a time. It’s like that calm and pleasant feeling of having nothing on your clean desk, yet you know where your all your files are kept.
To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.
|
Previous Posts
Rewire Your Brain For Love: An Interview with Marsha Lucas, Ph.D.
posted 6:00:56am Feb. 14, 2012 | read full post »
Love Deeply ...
posted 6:00:28am Feb. 13, 2012 | read full post »
Therapy Thursday: Sweat
posted 6:01:57am Feb. 09, 2012 | read full post »
Scrupulosity: What It Is and Why It's Dangerous
posted 6:17:35am Feb. 07, 2012 | read full post »
The Treasures of Darkness
posted 6:06:40am Feb. 06, 2012 | read full post » |
| Comments Post the First Comment » |
post a comment
|
|
||
|
|
||
| click here to see all of our uplifting newsletters» |
Meet others on the journey in
Therese’s community group
Ask Therese to be your friend
Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet and is a regular contributor to the award-winning blog, World of Psychology, on Psych Central. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to Beyond Blue, visit her website, or follow her on Twitter @thereseborchard.
Meet others on the journey in
Therese’s community group
Ask Therese to be your friend
Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet and is a regular contributor to the award-winning blog, World of Psychology, on Psych Central. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to Beyond Blue, visit her website, or follow her on Twitter @thereseborchard.
