My editor, Holly, (check out HER website) created the group "How to Stress Less" a year or so ago on Beliefnet Community. It has 1,000 members and is full of helpful discussions on how to manage stress. Here's the official description of the group in Holly's words:
Stress - it's the scourge of modern life, and it's everywhere. Here we'll share our tried-and-true coping strategies....they might be spiritual, they might be bizarre, but hey, whatever works, right? Let's release, relax, and kick stress to the curb!
To get to the group, click here!
To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.
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Here's a great post that talks about stress and how to handle it like a champ http://www.newrinkles.com/index.php/archive/the-yellow-brick-road-for-the-stressed-out-under-stress-and-just-plain-stressed/
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