Beyond Blue

Beyond Blue

A Short History of Beyond Blue

posted by Beyond Blue | 5:15am Thursday December 18, 2008

In April 2006, one month out of the psych unit at Johns Hopkins hospital, I composed my first raw and candid piece about my depression, inspired by Montgomery County Executive Douglas Duncan who withdrew his candidacy for governor of Maryland because of his struggle with depression. I sent the piece to the Washington Post. It was rejected. Then I send it to the Baltimore Sun. Another rejection. I finally used it as a column for my biweekly gig with Catholic News Service. The piece made it up to Beliefnet.com, unto the desk of a wonderful woman who e-mailed me and asked if I’d like to write anything else on depression.

I hesitated. But then I thought about Douglas Duncan and all of my mental health heroes like Abraham Lincoln and Kay Redfield Jamison who weren’t afraid to write about their experiences with mental illness. A few articles for Beliefnet led to an invitation, in December of 2006, to write a spiritual mental health blog, Beyond Blue. My brilliant, compassionate, and supportive editor, Holly Rossi, was a partner in launching it. Because of her intuition and encouragement–her nudging me to dig for the good stuff deep within my heart–and because I had finally given up on hiding my real struggle, Beyond Blue became the success that it is today.

Of course, all the inspiration and meaning you all add to the mix helped too!

To read more Beyond Blue, go to http://blog.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.



Previous Posts

How Do You Heal Loneliness?
If I had to name the most common complaint I hear among depressives, it is that they are lonely. Just five minutes ago, I replied on a thread within Group Beyond Blue to a woman who started a thread called "Who Do I Turn To?" She wants so badly to connect with another woman--as the anchors in her li

posted 6:33:10am Feb. 16, 2012 | read full post »

Rewire Your Brain For Love: An Interview with Marsha Lucas, Ph.D.
In the spirit of Valentine's Day, I thought I’d feature an interview with a very cool licensed psychologist and neuropsychologist that I was lucky enough to meet in person at a book signing back in September. Marsha Lucas, Ph.D., has been practicing psychotherapy and studying the brain-behavior re

posted 6:00:56am Feb. 14, 2012 | read full post »

Love Deeply ...
Valentine's Day is a good time to remember all the ways we can be loving, not just to the guy/gal sitting across from you at the kitchen table, but also your boss, your mother, your boss's mother, and her mother. One of my very favorite reflections from Henri Nouwen is "Love Deeply," found in hi

posted 6:00:28am Feb. 13, 2012 | read full post »

Therapy Thursday: Sweat
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An Emotional Survival Kit." Work

posted 6:01:57am Feb. 09, 2012 | read full post »

Scrupulosity: What It Is and Why It's Dangerous
If you sprinkle a hefty dose of Catholic (or Jewish) guilt unto a fragile biochemistry headed toward a severe mood disorder, you usually arrive at some kind of a religious nut. Not that there’s anything wrong with that! For I am one. I have said many places that growing up Catholic, for me, was

posted 6:17:35am Feb. 07, 2012 | read full post »

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mischel

posted December 19, 2008 at 8:59 am


Therese,
Your struggles and victories have brought so much peace to my life. It is always so reasurring to know that not only is there a place where “everyone know how you feel” but that so many have made it to the other side of their valley. You have given me so much encouragement when I wanted to give up. This group has been a life saver for me. Thank you.



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