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I admit that I find it somewhat consoling to read studies that prove our brains are different because that makes me feel legitimate in my gripes, or vindicated in my efforts to correct my thought distortions. Like there really is [...]
On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the [...]
Abby Seixas, author of “Finding the Deep River Within,” compares practicing presence to building some INNER boundaries. Just as we might opt to let our voicemail pick up when we see a 1-800 number (meaning telemarketers), we can do the [...]
Vietnamese Buddhist Thich Nhat Hanh writes: “Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects.” I touched on this topic back on my post “When One Door Closes.” In his post, “Reclaim [...]
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Previous Posts
The 8 Best Spiritual Sound Bites of Graduation Advice
posted 6:00:46am May. 22, 2012 | read full post »
Struggle With, Not Victory Over
posted 6:18:15am May. 21, 2012 | read full post »
Ring the Bells That Still Can Ring
posted 6:13:58am May. 17, 2012 | read full post »
Label Me, Please
posted 6:00:59am May. 15, 2012 | read full post »
In Sickness and In Health
posted 6:00:56am May. 15, 2012 | read full post » |