Beyond Blue

Beyond Blue

Your Assignment: The 12 Days of Rehab

posted by Beyond Blue | 8:30am Thursday March 5, 2009

I love to report success stories, because we need to hear them. We always need a piece of hope, and Beyond Blue reader Camille gave me one when she wrote this on the combox of my post “The Bipolar Singing Blogger Smackdown, Part 2,“:

I recently was sprung from rehab and finally after 3 diagnosis of bipolar have conceded to the idea and am taking Seroquel. What a difference!! I can sleep, think, focus, and have steady energy throughout the day. I haven’t felt this even-keeled in years!! Got my writing flow back during rehab and was given the task of writing and singing the 12 days of rehab at the annual Christmas party. It came out pretty good. My voice sucks so I sang Adam Sandler style….I was acutlly proud of myself for the first time in a long time. I feel like I have things to look forward to now….life is good.

I thought to myself, “Self, you should give your readers the assignment of writing lyrics called the ’12 Days of Rehab, or Recovery, or Whatever …,’ a kind of summary of the things that help you. And then sing it! And if you want, record it! So that you can become a singing idiot like me! (And John McManamy too.) Here’s your cheat sheet. A review of my “12 Bipolar Days of Christmas.” I actually use all the things listed. (And I haven’t been back to a psych ward in three years!!!)



Previous Posts

Therapy Thursday: Sweat
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An Emotional Survival Kit." Work

posted 6:01:57am Feb. 09, 2012 | read full post »

Scrupulosity: What It Is and Why It's Dangerous
If you sprinkle a hefty dose of Catholic (or Jewish) guilt unto a fragile biochemistry headed toward a severe mood disorder, you usually arrive at some kind of a religious nut. Not that there’s anything wrong with that! For I am one. I have said many places that growing up Catholic, for me, was

posted 6:17:35am Feb. 07, 2012 | read full post »

The Treasures of Darkness
We often equate darkness with sorrow, misery, get-me-the-hell-out-of-here reaction. At least I do. That’s why I keep a mammoth Happy Lite on my smallish cubicle at work. But darkness can also be a treasure. Say what? J. R. Miller writes this in “From Streams in the Desert” by L. B. C

posted 6:06:40am Feb. 06, 2012 | read full post »

On Groundhog Day: 12 Winter Depression Busters
Last year on this day, I got fired. That was a real pleasant Groundhog Day. I was so confused by what had happened that I drove around the D.C. beltway twice. I missed my exit, and realized that halfway around the second time. I just thought on this day, you could probably use some winter depres

posted 6:30:47am Feb. 02, 2012 | read full post »

6 Ways to Stay Resilient in Stress
Writer Jennifer Yane once said, “I try to take one day at a time, but sometimes several days will attack me at once.” Admittedly, I spend too many days myself running from “the attacks of the calendars.” I am thinking that if I didn’t have so much stress in my life, I MIGHT be able to grab

posted 6:00:24am Jan. 31, 2012 | read full post »

Advertisement
Comments read comments(2)
post a comment
Your Name

posted March 6, 2009 at 10:34 am


I hav individual therapy, 2 groups, and a pdoc! I enjoy all the things that I get from Centerstone! I especially enjoy the groups! I get to meet new people, make friends, add them to my friends list on computer! Exciting! I Love this site, I also appreciate “ALL” the hard work u do for us on this site!!! Thank u Theresa for all u do!
Luv ya
phyllis dearmond



report abuse
 

undefined

posted March 9, 2009 at 10:55 pm


I would like to see myself as an OVERCOMER because my Lord Jesus had
overcome the world,as a Christian it should manifest in me,no matter
what happens in my life here.Knowing that my security comes from the Lord,i will never ever stumble and fall,putting the breastplate
of righteousness,studying the WORD everyday of my life,there’s no
other best choice to live my life!I may have tribulations in this world,but God said,”Because i am not home yet!”…My security is from
above.Hallelujah.Amen!



report abuse
 

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.

Share this story


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Help

Media Kit

Subscribe

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.