Beyond Blue

The 4 Kinds of Friends You Need In Your Life

Wednesday October 7, 2009

s-FRIENDS-large.jpg You hear about peer pressure when you are the sixth grade, but no one talks about it once you've graduated from college, have a job, and especially once you're mature enough to find a mate and make babies.

But the kind of folks you hang with influence you more than you think.

Peer pressure never goes away.

Multiple studies show that human beings unconsciously and consciously mimic the behaviors of those around them. Folks hanging out with optimists become optimists themselves. Women who cheat on their husbands dally with other cheaters. 

In his insightful book, "Bounce: Living the Resilient Life," psychology professor Robert Wicks recommends that we invite into our circle of friends four types of people: the prophet, the cheerleader, the harasser, and guides. By including these different voices and friends into our life, he argues, we can become more resilient to life's blows.

1. The Prophet

The prophet is the type of person that calls us on any misguided attempts at something, makes us accountable for our behavior, and prompts us to be honest, even when that is not easy. The prophet challenges us, and can be a royal pain at times, but ultimately helps us to find freedom. Says Wicks, "Prophets point! They point to the fact that it doesn't matter whether pleasure or pain is involved, the only thing that matters is that we seek to see and live 'the truth' because only it will set us free."

2. The Cheerleader

To balance out the provocation and questioning of a prophet, a person also must have a few cheerleader friends: folks who offer unconditional love, support, and acceptance. Wicks says we need the encouragement of the cheerleader as much as the criticism and feedback of the prophet because "burnout is always around the corner when we don't have people who are ready to encourage us, see our gifts clearly, and be there for us when our involvement with people, their sometimes unrealistic demands, and our own crazy expectations for ourselves threaten to pull us down."

3. The Harasser

After we've been criticized and loved, we need to laugh. That's why we need harassers, the third kind of friend, who helps us to see the humor in life's frustrations and calamities. They help us to mock our unrealistic expectations, of ourselves and of others. Says Wicks, "This type of friend helps us regain and maintain perspective."

4. Guides

And finally, we need guides. Listeners. People who will, according to Wicks, "search and look for nuances in what we share with them to help us to uncover some of the 'voices' that are unconsciously guiding our lives, especially the ones that make us hesitant, anxious, fearful, and willful."

Click here to subscribe to Beyond Blue! And click here to follow Therese on Twitter. And click here to join Group Beyond Blue, a depression support group. Now stop clicking.

Advertisement
Comments
Hannah
October 10, 2009 10:30 PM

Okay, four different kinds of friends...so what are we? We have the Prophet, the Cheerleader, the Harasser, and the Guide- so what are we? The Follower?

me
October 11, 2009 1:45 AM

To Social Worker:

The best thing you can do is to ignore her. Don´t even look at her.
She wants to make your life misserable and you can´t allow her to do that. In the moment she relaizes that you don´t give a dam of what she does or doesn´t do; says or doesn´t say. The game is over because she isn´t getting what she wants.

Good luck!

Mneiae
October 18, 2009 7:48 PM

I definitely like this post. I read it the first time when it was posted, but I realize now that it's completely true. In middle school, I had 3 best friends. They were the first 3 types and I was the 4th. Funny how that works out, right? I've lost touch with most of them, but I think that it's very important to have supportive friends.

Your Name
November 3, 2009 10:46 AM

A good supportive network of social friends and family is very important. It is my observation that some of those four categories listed can also share same qualities. FOr example the prophet can also be a cheerleader who also loves you unconditionally, while holding you accountable. the two need not be mutually exclusive. Also I've observed the negativity of the term harasser...rather than that i've seen the same qualities in those I would term...comedians...they help you see the lighter side of life and keep things in perspective with humor. Guides i would not want...those qualities again can be found in mentors or prophets...and I'm thankful that have both.

Your Name
November 4, 2009 11:12 AM

This is the first time i been here on this site and first time i ever wrote a comment to post it.I would like to tell you women that did write on here,its great to see how great you women are.Every one one you had great advice WOW.Ive been captive of a husband and kids and house etc etc you guys know what i mean, well through 15 years of it ive lost me and i got on here read you guys comments and it blew me away im blessed to have read every one your comments .Truely lovely people may god bless every one of you thank you so much.

Read All Comments

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.



Please type the text you see in the box below to verify your post and help us prevent spam. You have a limited time to type - you may wish to compose your comment in a separate document and paste it here upon completion.

Type the characters you see in the picture above.

Advertisement

Search This Blog

feed icon Subscribe

RSS Feed

Receive updates from Beyond Blue

Beyond Blue: The Book!

Can't get enough of Therese’s wise, funny, uplifting journey through depression and anxiety?

Pre-order your copy of her upcoming book today!

Advertisement

Advertisement


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.