self-esteem file.jpegI’ve often talked about my self-esteem file and how important it is when you have low seasons like I am in now. Sometimes I’ve had to solicit the warm fuzzies (I know, I know, kind of awkward, yes). But at other times, they come unsolicited! And whenever that happens, I think it is wise to print out the suckers and read several times during the day.

 

Today my friend and psychiatrist (yes, most of my friends are psychiatrists or psychologists–not that it says anything about me) Ron Pies, M.D., who also penned a beautiful foreword to my forthcoming book, The Pocket Therapist (because my publisher thought it wise to have a certified head doctor approve all the bizarre suggestions in the book), forwarded me his review of “Beyond Blue” that was published today on Psychiatric Times.

Thank you, Ron or Dr. Pies or Buddy!

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