Beyond Blue

Beyond Blue: August 2007 Archives

Thursday August 30, 2007

Categories: Depression

Religion and Depression: God and Key Lime Pie

After Eric read the latest story about Mother Teresa’s crisis of faith, he turned to me and said, "I don’t get it. All you religious types are depressed. What came first? The depression or the religion? . . . And another thing, you all love your desserts."

If you’ve ever attended a religious convention, you would appreciate the validity of those claims. The waiters always run out of key lime pie. And, well, you observe quite a few blank expressions and pasty-white faces when you walk the exhibition aisles of the Religious Booksellers Trade Exhibit.

How is it that we depressives tend to be more spiritual? Or is it that the more religion you get in your life, the more depressed?

A year ago Beliefnet approached me to write Beyond Blue because they learned that so many of their readers suffer from depression. Articles published on depression and anxiety were among their most popular.

Thursday August 30, 2007

Mother Teresa's Dark Night

Back in 2003, Beliefnet's Rome correspondent Father Raymond J. de Souza interviewed Brian Kolodiejchuk, the Missionary of Charity priest who is advancing Mother Teresa's sainthood cause and the editor of the new compilation of Mother Teresa's writings.

Here are a few excerpts from the interview. To read the entire article, click here.

What did you learn about Mother Teresa in the course of preparing her cause?
Even though she was a public person, she managed to keep her interior life private. She hardly ever said anything about her personal life. She wasn't interested in a biography, as she did not see that as important. Her focus was always that everything she did was God's work. She would always say that to anyone who spoke of her success: "It's God's work." People saw her holiness - it was evident - but now we realize that her simplicity hid a real profundity. We are just beginning to scratch the surface of the more profound aspects of her soul. I think we will see that she is one of the greater saints, but time will tell as we begin to understand more of her.

Thursday August 30, 2007

Mother Teresa: A Prayer of Light

This morning I read the following hymn in my devotional, "Magnificat." The words could have been composed by Mother Teresa, because, like her most personal writings edited and compiled by Brian Kolodiejchuk, M.C., they speak of finding the light in our darkness:


O Light that knew no dawn,
That shines to endless day,
All things in earth and heav’n
Are brightened by thy ray;
No eye can to thy throne ascend,
Nor mind thy brightness comprehend.

Thy grace, O Father, give,
That I might serve in fear;
Above all gifts, I pray,
Grant me thy voice to hear;
From sin thy child in mercy free,
And let me dwell in light with thee.


Thursday August 30, 2007

Categories: Best of Beliefnet

Feiler on Mother Teresa

Fellow Beliefnet blogger and bestselling author Bruce Feiler believes that Mother Teresa's crisis of faith makes her more human. To read his blog post about the modern saint, click here.

Thursday August 30, 2007

Categories: Current Events

Mother Teresa: Hope

I was moved by these words Rod Dreher wrote on his blog post about Mother Teresa:

Verily, verily I say unto you, Mother Teresa of Calcutta is the patron saint for a world that has lost its ability to believe, but hungers desperately for belief. We knew when she was alive that a spiritual hero lived among us. But really, we had no idea at all what this little nun was capable of. Blessed Mother Teresa, pray for we who believe but struggle all the same with unbelief.

His column for the Dallas Morning News on the modern day saint, and his Beliefnet blog post on her is worth your time (you can get there by clicking here). He mentions the difference between hope and optimism, an ongoing debate on this blog.

Thursday August 30, 2007

Categories: Depression

Owen Wilson: On Understanding Suicide (and Attempts)

"The human heart is exquisitely fragile," Catholic author and columnist Ron Rolheiser writes in his annual column on suicide. "Our judgments need to be gentle, our understanding deep, and our forgiveness wide." I am grateful to reader Babs for leading...

Thursday August 30, 2007

Categories: Current Events

Owen Wilson: Media Has Gone Too Far

I like what Beliefnet’s Ellen Leventry has to say about the media coverage regarding Owen Wilson’s attempted suicide. To read her blog post "Owen Wilson: Media has Gone Too Far," click here. It begins: I am not easily offended or...

Thursday August 30, 2007

Categories: Current Events

Stars Get Depressed, Too

Tony Hicks wrote an interesting article on how the public responds to reports of celebrity depression. To read his piece, "Yes, Stars Like Owen Wilson Can Hurt, Too," click here. It begins: Shouldn't Owen Wilson be immune to misery? He's...

Thursday August 30, 2007

Celebrity Depression, Spiritual Lessons (The Gallery)

Click here to visit my gallery of celebrities who struggle from depression, and what spiritual lessons I’ve learned from them....

Tuesday August 28, 2007

Categories: Depression

Mother Teresa: My Saint of Darkness and Hope

"If I ever become a saint—I will surely be one of 'darkness,'" Mother Teresa wrote in September of 1959. "I will continually be absent from heaven—to light the light of those in darkness on earth." Two years earlier she wrote...

Tuesday August 28, 2007

Categories: Current Events

Mother Teresa's Crisis of Faith

Time Magazine recently featured Mother Teresa's crisis of faith as its cover story. Click here to read the full article by David Van Biema. It begins . . . On Dec. 11, 1979, Mother Teresa, the "Saint of the Gutters,"...

Tuesday August 28, 2007

Categories: Current Events

The Saint's Hidden Life

Associated Press also covered the revelation about her dark years that the new compilation of writings, "Mother Teresa: Come Be My Light," has unearthed. You can read the story, join the Beliefnet conversation, and take a poll about feeling the...

Tuesday August 28, 2007

Categories: Mental Health

Optimism Vs. Hope (Again)

There was an interesting dialogue on the message board of my "Optimism Versus Hope" post. Reader Larry Parker began the conversation with this differentiation between optimism and hope: Optimism is a mirage in this world (for anyone, not just those...

Tuesday August 28, 2007

Wishful Thinking and Hope

Thanks to reader Babs for directing me to the Rev. Dr. Michael Foss’s commentary on wishful thinking, optimism, and hope. To download a podcast of his August 12, 2007 show dealing with this topic, click here. (Or to get to...

Tuesday August 28, 2007

4 Gratitude Tips

Being as I’m not great at gratitude (or I’m not like the guy in the Optimism Club that reader Peg talks about on the message board of my "Optimism Versus Hope" post), I appreciated these four simple gratitude tips by...

Tuesday August 28, 2007

Categories: Best of Beliefnet

Gratitude Quiz

Find out how grateful you are by taking Beliefnet’s gratitude quiz (by clicking here). Do me a favor, and don’t tell me your results. Because knowing yours is higher than mine will have me in the same funk I felt...

Monday August 27, 2007

Categories: Depression

The Psychology of Happiness

I’ve mentioned psychologist Martin Seligman, author of "Authentic Happiness" (also the name of his website) and the father of positive psychology in past posts because his approach to depression and mood disorders has been helpful. Wendy Schuman of Beliefnet recently...

Monday August 27, 2007

Categories: Depression

When Self-Help Isn't Helpful

I was relieved to know Jane Chin, Ph.D., of Chinspirations.com agrees with my doctor that persons who are severely depressed should stay away from self-help books. On the message board on my post "What the Secret Can and Can’t Do...

Monday August 27, 2007

Categories: Food and Health

A Recipe for Happiness (Puke)

Sorry, I couldn’t resist the parentheses. It’s just that I’m a realist, a grumpy one at the moment (more on David’s hour anxiety attack this morning coming this week). And I’ve never been into cooking, so I don’t believe in...

Friday August 24, 2007

Categories: Addiction/Recovery

Buddhism and Suffering: A Tale of Death

There is a Buddhist tale that the prominent meditation teacher and American Buddhist Lama Surya Das tells in his book "Letting Go of the Person I Used to Be" (I tried that, by the way, and it’s not all that...

Friday August 24, 2007

Choose Your Cross

Along the same lines of the Buddhist tale, reader Cindy wrote the following on the message board of my "What Makes People Relapse?" post: Hello Dear Friends: I pray that each of us has better days ahead. I'd like to...

Friday August 24, 2007

Compassion and Prayer Requests

I was moved by the post "Com+passio" by fellow Beliefnet blogger Rod Dreher, in which he writes: I've been reminded in the past couple of days how much intense suffering and grief we have around us. They're going to have...

Friday August 24, 2007

Categories: Depression

Treatment Resistant? Read James

Have you been labeled "treatment resistent"? Maybe you just haven't found the right psychiatrist. My blogging buddy, James, wrote a great post yesterday on his process of finding the right treatment for him. He links to my post on "My...

Thursday August 23, 2007

Categories: Current Events

New Beyond Blue E-mail Sign Up

Beliefnet has a cool new feature where you can sign up to receive a daily e-mail update from Beyond Blue. I have signed up for it: to remind myself what I wrote about, and to whom I owe apologies. The...

Thursday August 23, 2007

Categories: Depression

6 Exercise Tips from My Docs

Since so many Beyond Blue readers expressed the importance of exercise in their war against depression on the message board of my " ">Depression and Coupes" post, I thought I’d share exercise tips by Karen Swartz, M.D., one of the...

Thursday August 23, 2007

Categories: Fitness

Exercise as Empowerment: Kathy Smith

I don’t think workout queen Kathy Smith would have stuffed herself like I did at my sister’s farm all week. Her exercise regime is a tad different from mine, but we're alike in this regard: exercise saved our lives! Here...

Thursday August 23, 2007

Categories: Fitness

4 Exercise Types

Did you ever consider designing your workout to match your personality? You think the author of this concept has too much time on his hands? I agree with you. But interesting, nontheless. "Fine-tuning your workout based on your personal tendencies...

Thursday August 23, 2007

Who Inspires You?

Not that I want the year to be over, but Beliefnet has this cool end-of-the-year feature on the Most Inspiring Person of the Year 2007. The editors here want to know your thoughts. So be sure to check out the...

Wednesday August 22, 2007

Categories: Addiction/Recovery

Beyond Blue: My Depression Support Group

Here’s my attempt to rationalize my addiction to Beyond Blue (and maybe to the Internet): it’s my support group. Today it got the okay from my therapist. "Do you think my behavior during my week in the country when I...

Wednesday August 22, 2007

Categories: Relationships

Separate for Sanity

In order to be true to oneself—or (more accurately?) to avoid disaster—sometimes a person has to separate herself from those she loves in order to be able to love them (and herself) even more. I just read about that yesterday...

Wednesday August 22, 2007

Categories: Best of Beliefnet

Welcome to Club Depression! (Platinum Level)

I’ve been meaning to compile all the sentiments among you readers that thank fellow readers for being transparent (along with me), those who share their stories and wisdom on the message boards. I, of course, appreciate them. But so do...

Wednesday August 22, 2007

Don't Play It Safe

I was so inspired to read the following on reader Wendi Wright's blog. She told me that it was all the supportive and loving messages from readers on Beyond Blue that encouraged her to write about the real her. You...

Tuesday August 21, 2007

Categories: Best of Beliefnet

I'm an Online Junkie

It’s official. I’m not a country girl. Eight days buried in rural Cedar, Michigan, without access to high speed Internet, was just too much for my online-dependent self to bear. I’m not sure how my twin sister and I shared...

Tuesday August 21, 2007

On Silence and Listening

Thanks to reader Linda who directed me to David Kuo's blog post, "Drawing Nearer to God," in which he writes: What strikes me over and over again about holy people is the simple persistence in doing little things - being...

Monday August 20, 2007

Learning to Pray (Again)

My mom always tells me that when you hear something more than once, that’s God talking to you. More than a few people have asked me recently, "Do you set aside time in your day to pray or mediate?" "Yes,"...

Monday August 20, 2007

Prayer and Depression

Sr. Kathryn Hermes, a fellow depressive, writes eloquently about how to pray when you’re depressed. Click here to see Beliefnet’s gallery reprinted from her book, " ">Surviving Depression: A Catholic Approach." It begins this way: When you're depressed, you may...

Monday August 20, 2007

Teresa of Avila's Prayer

I've mentioned one of my very favorite prayers before--what is commonly referred to as St. Teresa of Avila's Bookmark. There are very few prayers that give me peace when I'm deep in the Black Hole, and this is certainly one....

Monday August 20, 2007

Categories: Depression

Beyond Blue on Yahoo

Last Friday Yahoo ran a story on postpartum depression blogs out there to help moms. My blogging buddy, Katherine Stone, was featured, and she was so kind as to mention Beyond Blue as part of the story. To read the...

Friday August 17, 2007

Categories: Mental Health

Summer Vacation '07: My Goals (Of Course)

Hi Beyond Blue readers, I am on vacation today. Actually, I have been this whole week, but I was afraid that you would have abandonment issues (and find another blog that you like better) if nothing new appeared on Beyond...

Friday August 17, 2007

Categories: Mental Health

No Stress Day: Spread the Word

Technically, I probably shouldn't be blogging about "No Stress Day" while I'm on vacation. But that is the idea ... to get everyone to relax more, preferably in healthy ways (massages, yoga, picnics at the park) so that they (and...

Thursday August 16, 2007

Motherhood and Depression

I’ve said this in prior posts, but hopefully writing it over and over again will help me to know better how to tackle it. I hate that my depression affects my kids. Because I know it does. According to Mark...

Thursday August 16, 2007

The Case for Family Support

According to Dr. Mark Gold (who wrote "The Good News About Depression"--have I mentioned I hate that title?), a major problem in today’s society is that there is no support from extended family for depressed mothers. Gold says this: In...

Wednesday August 15, 2007

Categories: Depression, Marriage

Marriage and Depression

Have you ever been at a wedding reception when the best man stands us and toasts his glass of champagne to the bride, who is “so much better than the last one”? An awkward silence ensues, followed by an explosion...

Wednesday August 15, 2007

Categories: Marriage, Mental Health

Get Help for Me

I write about the closest thing that Eric ever came to issuing me an ultimatum in this post, "In Sickness and in Health," and how I went to Johns Hopkins’ Mood Disorder Clinic for him, when I was convinced nothing...

Wednesday August 15, 2007

Depression and Couples

Here’s an interesting article I found on the website SheKnows.com by Anne Sheffield about how depression affect couples. To read "Depression Fallout: The Impact of Depression on Couples" click here. Here are some excerpts: Ask most people to conjure up...

Wednesday August 15, 2007

Mary Magdalene: Manic Depressive?

My Guardian Angel Ann is a great guardian angel to my children, so, in grandparent style, she bought each of them a picture book and inscribed a message on them. She also bought Eric and me books. Mine was a...

Tuesday August 14, 2007

Kitty's Shocking Doctor

It’s not everyday that you show up to a nice swim club in Belmont, Massachusetts as someone’s guest and get to talk shock therapy with Kitty Dukakis’s doctor. My guardian angel Ann introduced me to this wonderful man as "the...

Tuesday August 14, 2007

Categories: Mental Health

Kitty Saved By Shock

In my "Kitty's Shocking Story" post (click here), I excerpted several paragraphs from Kitty Dukakis' moving memoir about her battle with depression and how shock therapy treatment gave her back her life....

Tuesday August 14, 2007

Categories: Mental Health

Shock Value

There was a very informative article in the "Washington Post" on July 24 (click here to view the entire piece) about electroconvulsive therapy--how it continues to save lives, but is still controversial mostly because of the memory loss that can...

Tuesday August 14, 2007

Categories: Depression, Mental Health

The "Easy Way Out"?

Also in the "Washington Post," I was delighted to see the following letter to the editor regarding the Laura Zigman essay on depression I excerpted in my "The Moment She Cried Uncle" post (to read the whole essay, click here)...

Monday August 13, 2007

Categories: Depression, Friendships

Spiritual Friendships and Angels

"So let me get this straight," a friend of a friend said to me last night. "You drove eight hours up to Boston to stay with a woman you met on an Amtrak train two years ago, and with whom...

Monday August 13, 2007

The Tale of the Peacemaker

At time throughout my life, I have relied on my spiritual friends--Mike (my writing mentor), Ann (my guardian angel) and others--to show me who I can be if I only dust off the dirt on my the mirror. When I...

Monday August 13, 2007

Categories: Mental Health, Parenting

My Story on Postpartum Progress

My blogging buddy, Katherine Stone, who produces the most popular blog on postpartum depression, called "Postpartum Progress," featured my story today. If you want some background information on how I became a platinum-level member of Club Depression, visit her site...

Friday August 10, 2007

Categories: Mental Health

Meditation 101: No Bird Nest

I was sorry to see Beliefnet’s other woman blog, "Chattering Mind," come to an end because 1) I learned much of my blogging techniques and tricks from Amy Cunningham (when Beliefnet launched Beyond Blue, my very smart editor told me...

Friday August 10, 2007

Categories: Mental Health

Increase Your Concentration

In the spirit of Amy’s blog, "Chattering Mind," I found this helpful article at dailyom.com on quieting the monkey mind. It's been called the monkey mind - the endless chattering in your head as you jump in your mind from...

Thursday August 9, 2007

Categories: Depression

Is Depression Like Cancer?

There’s an interesting discussion on the message boards of my "Relapse: The Waiting Place" post and "What Makes People Relapse?" post about whether or not a person can fully recover from depression. Is depression like cancer … in that we...

Thursday August 9, 2007

Categories: Depression

Depression and Brain Tumors

Just yesterday I was talking to my fellow Beliefnet blogger David Kuo about the similarities between brain tumors and depression. I don't have to worry about my growth turning malignant as much as he does, but we both agreed that...

Thursday August 9, 2007

Categories: Depression

Optimism Versus Hope

Reader Larry Parker is always posting interesting comments. I was intrigued by the distinction he makes (with Patton Dodd) between optimism and hope, and the comparison he makes between depression and cancer. He shares on the message board of "Relapse:...

Thursday August 9, 2007

Categories: Depression

Optimism and Depression

In his comment, Larry highlighted some points made by Patton Dodd, who wrote Beliefnet’s "Optimism Is Depression," (click here) about the distinction between optimism and hope. The article begins . . . Long before "The Secret" had readers talking about...

Wednesday August 8, 2007

Categories: Depression, Mental Health

Enough with the Gratitude!

Even as I’m not very good at it, I know that gratitude is important and can help a person beat depression. Based on her research findings, University of California psychologist Sonja Lyubomirsky believes that keeping a gratitude journal--taking the time...

Wednesday August 8, 2007

Quotes on Gratitude

By clicking here, you’ll find some great quotes on gratitude. Among them: "If the only prayer you say in your life is 'thank you,' that would suffice." –Meister Eckhart "Find the good – and praise it." –Alex Haley "Gratitude is...

Wednesday August 8, 2007

Categories: Depression, Mental Health

Spare Me the Platitudes

I was so refreshed by the candid comment of reader Margaret and so many others on my "They Just Don’t Get It" post. Margaret’s insights deserve an entire post because she hit on so many emotions that depressives feel but...

Wednesday August 8, 2007

Categories: Mental Health

Whining Welcome on Beyond Blue!

Thanks to Reader "?" (formerly known as Liz … are you related to Prince?) who posted this comment on the message board of my "The Carnival of Depression and Bipolar Disorder": I went to Liz Spikol's site [by the way,...

Tuesday August 7, 2007

Categories: Anxiety, Relationships

Social Phobia Rears Its Head

I didn’t used to have social anxiety or "phobia" back when I was drinking. Mingling came quite naturally during a good vodka buzz. But professional networking in a large room of strangers is very difficult to do stone sober. Even...

Tuesday August 7, 2007

Categories: Depression, Parenting

Postpartum Progress

Also at BlogHer I met a soulmate in Katherine Stone. She writes a fabulous blog on postpartum depression. In fact, it's the most visited site on postpartum issues. Katherine spoke at a workshop I attended about blogs becoming a voice...

Tuesday August 7, 2007

Categories: Depression

Fertility Problems and Depression

Thanks to reader Tina who mentioned her miscarrage as a possible trigger for her recent relapse into depression on the message board of "Relapse: The Waiting Place." Just as depression is often triggered by a birth (postpartum depression), it happens...

Monday August 6, 2007

Categories: Current Events

BlogHer '07: Estrogen City

If you want to visit a place so packed with estrogen that women pass out maxipads with business cards (not really) and your free tote bag is loaded with lotions, makeup, and body gels (really), plan to attend next year's...

Monday August 6, 2007

Categories: Mental Health

What Do You Want from Me?

Reflecting on what I learned at BlogHer about striking a balance between community feedback and my own story, I thought I'd turn to you, my trusted Beyond Blue readers, for direction. What do you think? Please weigh in by posting...

Monday August 6, 2007

Categories: Current Events

Experience Project

While at BlogHer I learned about the Experience Project. EP allows users to anonymously tell their life experiences and stories and connect with other users that share those same experiences. They have a great deal of content around depression and...

Friday August 3, 2007

Categories: Friendships

Guardian Angel Reunion

Dear Beyond Blue readers, I can guarantee you that you are in fact at a better place in life than I am at this moment. Because I am currently driving eight hours up to Boston in a medium-sized car with...

Friday August 3, 2007

Categories: Friendships

Amtrak and Guardian Angels

For new Beyond Blue readers, click this post, "My Guardian Angel Ann," to read about how I met my guardian angel....

Thursday August 2, 2007

Richard's Toolbox

Reader Richard shared with me in a recent e-mail his toolbox, four ways he tries to stay sane. Some of ours overlap, but he has a different way of saying them that might help you: 1. Congruency of my faith...

Wednesday August 1, 2007

Relapse: The Waiting Place

Thanks to an anonymous reader on my "Is It a Relapse?" post who wrote: This is a great article! However, what have you done that helped you to come out of it since? I was hoping to read on and...

Wednesday August 1, 2007

Oh, the Places You'll Go!

This is perhaps the best expression of depression I can find. Of course, a children’s book. From "Oh, The Places You’ll Go," by Dr. Seuss: I’m sorry to say so but, sadly, it’s true that Bang-ups and Hang-ups can happen...

Advertisement

Search This Blog

feed icon Subscribe

RSS Feed

Receive updates from Beyond Blue

Beyond Blue: The Book!

Can't get enough of Therese’s wise, funny, uplifting journey through depression and anxiety?

Pre-order your copy of her upcoming book today!

Advertisement

Advertisement


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.