Beyond Blue

Recently in Marriage Category

Friday October 16, 2009

Categories: Marriage

Not So Brady: 4 Rules for Staying Together When You Remarry with Kids

brady-bunch-21.jpg
There's a story ... of a lovely lady ... who meets her prince charming and the two of them with their six combined children live happily ever after.

 

NOT!

Having been Cindy Brady myself--if you changed my stepsister into a boy and fused my twin sister and I into one girl, then you have it ... the perfect Brady family--I know that there are bigger problems in the house than Jan's inferiority complex to Marsha, Peter's near death experience with a tarantula in Hawaii, and Greg getting a tad chilled in the meat freezer at Sam's Butcher Shop when he gets locked in there. (Yes, I watched a lot of TV as a kid.)

The real issues? Peter hates Carol. He totally resents her because ever since she and her big hair came to stay, his dad isn't around to throw the football or to check over his homework. And Cindy hates Mike. Despises him. Why should he tell her what to do? He's not her dad. Plus he's just a dweeb.

It's worth investigating what makes a real Brady family tick because approximately half of all marriages in the US each year are remarriages for one or both partners and 65 percent of them involve children from a previous relationships. The divorce rate for remarriages with children are 50 percent higher than the marriages with no kids.

How do you make it work?

Here are four tips from Wednesday Martin, Ph.D., author of "Stepmonster: A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do."

1. Form an airtight, solid relationship and show it to your kids.

Martin suggests doing this in small, simple ways like holding hands or telling them about one of your couple rituals, like where you go for breakfast on Saturday mornings. Having an airtight marriage means acting like a team, especially when it comes to conflicts about discipline and manners.

2. Have some childless time with each other.

Acting as a team and conveying a solid relationship to your kids is easier if you take time to nurture it, says Martin. She urges full-time stepmothers to take a childless vacation each year, to carve out a few days in the year where you can just be a couple. Date nights work, as does making your bedroom a childfree zone.

3. Learn how to fight.

Fighting doesn't doom a relationship, says Martin. Fighting the wrong way does. She writes, "According to marital experts, it's not fighting itself or even the frequency of fighting that leads to marital instability. It's the way people fight. Some fighting styles can destroy a marriage, while others can actually strengthen it."

Some pointers: 

  • Cushion a hard request between two loving acknowledgements ("I know it's difficult to deal with the tension between your kids and me. But I would just really like them to say hello to me when I walk in a room; Thank you for being so considerate of my feelings."); 
  • Put off an argument until a better time; 
  • Know when to walk away from a fight; 
  • Avoid the "four horsemen" of fights: criticism, contempt, defensiveness, and stonewalling; 
  • Break the tension with humor whenever possible.


4. Open up.

Ultimately, what binds a couple together more than anything, argues Martin, is opening up and being honest with each other, to risk rejection and fess up to your partner about why your feelings are hurt and what is so difficult in the union of families. She writes: "For women with stepchildren, that may mean swallowing your pride and making yourself vulnerable just when you feel most misunderstood and betrayed. But it is also likely to open the door to greater emotional closeness and a partnership that beats the odds."

Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Now stop clicking.

Wednesday September 9, 2009

Categories: Marriage

5 Ways to Pray Together as a Couple

wedding rings 3.jpg Consider for a moment these statistics: According to the Americans for Divorce Reform, the divorce rate in this country will stay at somewhere between 40 to 50 percent of marriages if current trends continue. And Jennifer Baker of the Forest Institute of Professional Psychology estimates that 50 percent of first marriages end in divorce, 67 percent of second marriages, and 74 percent of third marriages. BUT according to Steven Wickstrom and others, the divorce rate for a couple who actively prays together is less than one percent. I kid you not: less than one percent.


Why?

Maybe it goes back to Jesus' words in Matthew 18:18-20:

Truly I say to you, whatever you shall bind on earth shall be bound in heaven; and whatever you loose on earth shall be loosed in heaven. Again I say to you, that if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is heaven. For where two or three have gathered together in My name, there I am in their midst.

Now comes the fun part ... learning how to do this. I'm not a prayer expert. No, no, no. Not with this distracted mind. But I don't think God cares about your getting it perfect together as a couple, so I'm going to throw out some small steps to get you on your way.

1. Fold your hands ... together.

I know this sounds like a no-brainer, but think about how much our body language says about what's going on inside our minds and hearts. I have a friend who specializes in perfecting peoples' presentations. He explained to me recently that every time you talk to someone is a presentation. When you answer the phone, when you wave to your kid's teacher, when you say something less than kind to the driver in front of you who just cut you off. All of those are presentations. So start here: fold your hands, both of you, at the same time.

2. Say thank you.

They say gratitude is the highest form of prayer. It's also the one I forget. Because I'm too busy getting through my wish list ... "And please God, let my mom's MRI be negative, and help David on his spelling test, and help Katherine not to ever go out with a mean boy who could potentially break her heart." But thank you is an appropriate starting point. So do this: thank God for everything good that happened in your day. Or pick three things. Then tell your spouse do the same. Or have him go first!

3. Light a candle.

Eric used to light a candle every night before we went to bed ... back when Katherine was sleeping in her own room (please don't tell the parenting experts). It really did foster intimacy between us. Something about fire brings you back to the beginning of the world ... when God first said, "Let there be light." And the cool thing about staring into a flame together is that you don't have to say anything. All you have to do is be quiet and know God is there.

4. Whine if you want.

Married couples have a clear advantage over the single person praying because their request is heard twice. They get double credit for their intention! So be honest with God and tell him what's bugging you. Whine if you want to. Tell him that you don't appreciate the latest obstacle he overnighted to your house. It will be good for your marriage because it articulates your frustrations and problems, and affords both you and your spouse a forum in which to bring up and discuss the stuff that can ruin a marriage if it's stuffed inside for too long.

5. Ask for guidance.

After you've had a nice whine, ask God together to lead both of you towards peace and fullness of life, as He promised in the Gospel of John: to have life and have it to abundance. Tell God you like that "abundance" part, that it sounds real good, and your willing to do a little work to get there. So some directions would be handy.

To read more Beyond Blue, go to http://blog.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

To subscribe to "Beyond Blue" click here.

rss.gif

Friday August 7, 2009

The Highly Sensitive Person in Love

Elaine Aron, whose book "The Highly Sensitive Person" I've discussed often on Beyond Blue, also writes about the topic of sensitive-types in relationships. In fact, she devoted a whole book to it, "The Highly Sensitive Person in Love." Here are some interesting facts on sensitive people and relationships and why she wrote a whole book about it ...

Most of us assume that the success of a relationship between friends or lovers depends on having good communication skills or sharing similar interests. But consider this: A 1995 study found that 50 percent of the risk of divorce is genetically determined. Does this mean success and fulfillment in social life are inherited? What can we do about that?

The single largest reason for this genetic effect is not a "divorce gene," I'm certain. (To say something is genetically determined doesn't clarify much--wearing skirts or owning a rifle is almost totally "genetically determined," thanks to the genes for gender plus a lot of cultural moderators.) Genetics enter into marriage because of the way that certain inherited temperaments cause trouble in relationships. They cause trouble only because most of us are totally ignorant about the reality of the drastic differences that can exist among nervous systems. But with the right guidance, the many "mismatches" in this world can have the most fulfilling relationships of all.

HSPs in Love

Let's start with the temperament we know, sensitivity. About 20% of us are highly sensitive persons (HSPs); at least 34% of love relationships involve an HSP. And everyone has at least one HSP friend. I have found that when HSPs aren't understood by themselves and others, that spells trouble. That's surely part of why my data show that, on the average HSPs, are a bit happier paired with each other. They understand each other.

My data also show that on the average HSPs' relationships in general are less happy--implying that relationships HSPs are in are less happy, at least for the HSP. Why? HSPs have nervous systems that pick up more on subtleties in the world and reflect on them deeply. That means, for starters, that they will tend to demand more depth in their relationships in order to be satisfied; see more threatening consequences in their partners' flaws or behaviors; reflect more and, if the signs indicate it, worry about how things are going.

Because HSPs are picking up on so much, they are also more prone to overstimulation, quicker to feel stress--including the stimulation and stress that can arise in any intense, intimate interactions. They need more down time, which can cause a partner to feel left out. They find different things enjoyable compared to others.

Click here to subscribe to Beyond Blue! And click here to follow Therese on Twitter. And click here to join Group Beyond Blue, a depression support group. Now stop clicking.

Wednesday July 29, 2009

Categories: Marriage, Relationships

Trash Night: What About Sex?

r-LOVERS-mediumvariable.jpgI published the following post on the Huffington Post two days ago. Judging by the 400-plus comments, I apparently hit a raw nerve. I only read two comments before feeling nauseous. And I didn't go back because my friends who did read the comments told me to stay clear. 

You always run the risk of being attacked, of course, when you write about something so private. But I suspect most people can't appreciate the sheer fatigue a working mom of young kids feels at the end of the day ... when you have invested 10 hours of your entire self into your work and settled the 21st argument between Thing One and Thing Two, throwing both into their rooms for the fifth emotional outburst of the day. Maybe I should have explained that I have trouble doing ANYTHING at night. I haven't read in eight years, ever since the insomniac of a son was born, because I have no energy and even less concentration. The only thing I am good for after putting Katherine to bed is staring at the ceiling ... which I do for fifteen minutes before snoozing. 

So throw the stones if you want, but I know in my heart that committing to sex at least twice a week is an act of love, not selfishness. And my therapist agrees. 

At Eric's 40th birthday party, just as he was blowing out the candles on his cake, one of my friends asked, "What do you think he's wishing?"
 

I blurted out, "That every night be trash night."

She howled. She knows the history of trash night in our home....

A year or so ago, I got fed up with my mate's constant begging for sex, so one night I asked him point blank, "What is the minimal number of times a week that you need sex in order to be satisfied?"

"Twice. Absolute minimum."

"Fine," I said. "You get Monday and Thursday. If you don't beg any other night."

It then occurred to me that Monday and Thursday evenings were trash night. We drag out all of our rubbish and recyclables from the last few days and leave the stuff on the curb ... to be picked up at 5 a.m. the next day, when the trash truck compressors will try to wake up our slumbering kids.

Yes, trash night is sex night in our household. Clearly a "Seinfeld" episode in the making.

Friday July 24, 2009

Categories: Marriage

8 Survival Tips for the Spouse of a Terminally Ill Person: An Interview With Owen Surman, M.D.

Owen Surman small.jpg Today I have the honor of interviewing Owen Stanley Surman, M.D., a practicing hospital psychiatrist known internationally for his work on psychiatric and ethical aspects of solid organ transplantation. Following the death of his wife, Dr. Surman devoted six years to writer a memoir, "The Wrong Side of an Illness: A Doctor's Love Story," which includes a deeply personal and unique view of events both tragic and transcendent. He now lives in Boston with his new wife.
 

Question: What words of wisdom would you give the spouse of a person struggling with chronic illness or terminally ill?

Dr. Surman: Chronic illness and terminal illness have a pervasive impact on how we live our lives and in our sense of identity. Loss of a loved one affects the part of ourselves that has led us to think in terms of "we" vs. "I."

Family relations, personal finances and careers concede to new caretaking demands. Serious illness imposes a new set of rules. Future plans and dreams take a back seat and that entails loss.

1. We must learn to live in the moment. Patients and spouses may find new meaning and beauty in life, and in the power of love.

2. We must strive for acceptance. This is both a Christian concept and a Buddhist concept. People of Islamic faith who come from abroad for medical care often speak of "God's Will." Acceptance comes easier for some than others. It can take time. Hope may derive from a personal philosophy that is spiritual, mystical or scientific.

3. We must identify the choices that we do have. Live like a surfer! We do not command the tides. We must use every available strategy that is positive; climb back up when we fall off. Adapt.

4. Enlist the help of friends and family. Assist those who want to help to participate in a way that is practical and manageable. Friends and family can help with telephone communications, child-care, meal preparations, hospital visits and transportation. Some suggestions:


  • Devise a schedule.

  • Avoid duplication of efforts.

  • Advise people how long to visit. Illness causes fatigue.

  • There is a language of caring. Being there and listening are important.

  • Forget the cheering section. The warmth of friendship is a great comfort.

Monday July 13, 2009

Categories: Marriage

Mindful Monday: Mary or Martha ... Who Has the Better Part?

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We're hoping this soul time will provide enough peace of mind to get us through...

Thursday July 2, 2009

Categories: Marriage, Relationships

Gretchen Rubin: 5 Mistakes I Make in My Marriage

I enjoyed Gretchen Rubin's blog post, "Five Mistakes I Make in My Marriage," because I make the same ones. To get to her original post, click here. Here are her picks:  1. My demand for gold stars. Oh, how...

Monday June 22, 2009

Categories: Marriage

Mindful Monday: On Marriage

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We're hoping this soul time will provide enough peace of mind to get us through...

Monday June 22, 2009

Categories: Marriage

5 Secrets to a Successful Long-Term Relationship or Marriage

Titles like this usually make me cringe. Because I'm waiting to hear some easy solution to all the complications that arise in almost any long-term relationship. But this piece by John Grohol of Psych Central I found to be solid,...

Friday March 13, 2009

Categories: Marriage

The Clutter and Hoarding Police: I Smell an Intervention

This is one of the more popular pieces from my archives. The sad truth is that I haven't gotten any better. Look at these photos I took the other day. Now I not only hoard books. I hoard nuts as...

Friday February 13, 2009

Categories: Marriage

For Men: 50 Ways to Keep Your Lover

1. Light a match when you're in the can, Dan 2. Eat low-cal, Al 3. Communication is key, Lee 4. Be nice to her mom, Tom 5. Throw out your plan, Stan 6. Treat her like a lady, Brady 7....

Thursday February 12, 2009

Categories: Marriage

Rules for Date Night

1. No kid talk 2. No eavesdropping 3. No fighting 4. No flirting (with other people) 5. No whining or crying 6. No flatulence or incontinence 7. No technology (cellphones, BlackBerries, iPhones, or iPods) 8. No interrupting 9. No belching,...

Wednesday February 11, 2009

Categories: Marriage

The 10 Red Flags of an Emotional Affair

I found this piece by Jeff Herring last year. Now Beliefnet has made it into a nice gallery for the Emotional Affairs Resource Page. To get to The 10 Red Flags of an Emotional Affair, click here. It begins...

Tuesday February 10, 2009

Categories: Marriage

On the Huffington Post: 8 Ways to Affair-Proof Your Marriage

Wow. There are 97 comments on my post "8 Ways to Affair-Proof Your Marriage" over at The Huffington Post. I just had to include the link because I love the image they selected to go with it. And, of...

Sunday February 8, 2009

You Deplete Me: 10 Steps to End a Toxic Relationship

"You complete me." You know that line, right ... from "Jerry McGuire"? It comes right before "You had me at hello" (another puker). The completing-the-other bit nauseates me a tad because we relationship-analyzers (some with the right initials after...

Friday January 30, 2009

Christina Gombar: An Interview About Childless Women and Infertility

It's amazing how the right topics come to me ... as if delivered by the Holy Spirit (or a really networked friend, i.e. Priscilla Warner) because I have been wanting to discuss the subject of fertility and depression for...

Friday December 19, 2008

Categories: Marriage, Mental Health

Friday's Question: How Can I Make My Spouse Understand My Bipolar?

On Fridays I will address a question related to depression and find the answer from an expert. If you have a question you want answered, please ask it on the combox of this post, and I'll try my best to...

Thursday December 11, 2008

Categories: Marriage

14 Ways to Recover from an Emotional Affair

An anonymous reader writes: Over the last several months, I began an online relationship with a man. I was taken aback by our ability to connect. It was uncanny to me how much we understood each other. The sense...

Tuesday October 21, 2008

Bipolar II Meets Bipolar I (and all hell breaks loose): One Woman's Trip to the Dark Side and Back

Thanks to Lilit Marcus for finding this fascinating article about a bipolar woman (Bipolar II) who married a Bipolar I guy. The article's author, Y. Euny Hong, articulates all the drama of the relationship in such incisive language that...

Wednesday October 15, 2008

Categories: Marriage

Mr. Dooce On Living With a Depressive

A few days ago I published the essay by Jon Armstrong, Mr. Dooce, on what it's like living with someone who suffers from chronic depression. I did not cite the source for this article and I shouldn't have excerpted its...

Monday September 29, 2008

Mindful Monday: Replacing Old Tapes With New Ones

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We're hoping this soul time will provide enough peace of mind to get us through the...

Friday September 12, 2008

BustedHalo on Dealing With a Loved One Who's Depressed

Dr. Christine Whelon, author of "Why Smart Men Marry Smart Women" and columnist with BustedHalo.com wrote an important column recently to address a reader, Susan, who had been dating a man struggling with depression. Following are some excerpts from...

Thursday July 3, 2008

"T" on Emotional Affairs

Thanks to Beyond Blue reader "T" who posted the following comment on the combox of my post, "10 Steps to End an Affair": The biggest mistake I ever made in my life was to allow myself to become attached emotionally...

Friday June 20, 2008

Categories: Marriage

The Vocation of Marriage: Holy, But No Fairy Tale

I was recently invited by my parish, St. Mary's in Annapolis, Maryland, to write a reflection about the vocation of marriage. Since Eric and I are coming up on our 12th anniversary (this Sunday), it gave me an opportunity...

Friday June 20, 2008

Categories: Marriage

Evander and Fotini Lomke: Little Miracle

In the book that Mike Leach and I compiled, "I Like Being Married," we devoted a chapter to "In Good Times and Bad." My favorite story in that section is about a couple, Evander And Fotini Lomke, caring for their...

Tuesday May 20, 2008

Categories: Marriage

10 Steps to End an Affair

Given that I've been discussing my article "9 Ways to Affair Proof Your Marriage" on radio shows this week, I have been reading with interest the comments on the Group Beyond Blue discussion thread, "Ending an Affair," at Beliefnet...

Tuesday May 20, 2008

Categories: Marriage

Group Beyond Blue: Ending an Affair

Join the stimulating discussion thread, "Ending an Affair," at Group Beyond Blue on Beliefnet's social networking site by clicking here....

Tuesday May 20, 2008

Categories: Marriage

10 Red Flags of an Emotional Affair

Jeff Herring, a marriage and family therapist, and an internationally syndicated relationship columnist (Knight-Ridder/Tribune Media Services) identifies ten warning signs of an impending emotional affair:1) Thinking or saying, "We're just friends."If you have caught yourself thinking or saying, "but we're...

Friday May 2, 2008

Categories: Marriage

Loving a Manic Depressive

Among my favorite essays on loving someone with a mental illness are those penned by Anna Bishop, my blogging buddy James's wife. She's written five outstanding posts on what it's like to be a passenger on the rollercoaster of a...

Thursday April 10, 2008

Categories: Marriage

9 Ways to Affair-Proof Your Marriage

According to Peggy Vaugn, the author of "The Monogamy Myth" and the website "Dear Peggy.com," 60 percent of men and 40 percent of women will have an affair at some point in their marriage. In other words, the person...

Thursday April 10, 2008

Categories: Marriage

The Science of Risk-Taking

Kate Stinchfield wrote a fascinating article in "Time" about all the chemicals that go into risk-taking. Why do men such at Spitzer with so much at stake risk it in an act of sheer stupidity? Maybe something in his...

Thursday March 13, 2008

Categories: Marriage

Liza Mundy: The Marriage Vow

Speaking of marriage vows, Liza Mundy highlighted an incredible commitment of love in her Washington Post magazine piece about a devoted husband, Dave Kendell, who cares for a disabled wife, Diana, and all that entails: preparing her meals, fixing...

Friday February 29, 2008

Categories: Marriage

Michael Leach: How Do You Move Beyond Blue?

Because both Eric’s and my parents are divorced, we have had to find other role models in our lives to show us what a good marriage looks like. I have been lucky to know several happy couples in my...

Friday February 29, 2008

Categories: Marriage

Fr. Mike Meets Hot Chick In Bar (or something like that)

Below is Mike and Vickie's love story--the details about how they met (when, ahem, Mike was a priest). It's a beautiful and refreshing tale, and my favorite chapter of our book on marriage. Please don't judge him too harshly...

Friday February 15, 2008

Categories: Marriage

Love Knows No Obstacle: "Away From Her" (Beliefnet's Film Awards) and Mike’s Marriage

Today I had planned an interview with my writing mentor, Mike Leach, whose marriage I hold in high esteem. Whenever I’m unsure of how to tackle something in my own marriage, I call up Mike and listen to his...

Friday February 15, 2008

Categories: Marriage

The Best Valentine’s Day Ever: A Husband Who Gets His Wife

Yesterday was a day in which I better understood why, according to a November 2003 article in “Psychology Today,” 90 percent of marriages involving a person who has bipolar disorder end in divorce; that, according to “The Sidney Morning Herald,”...

Thursday February 14, 2008

Categories: Marriage

Erma Bombeck: We Needed One Another

Slowly, awkwardly, with tears streaming down our faces, we reluctantly reached out to one another. Neither of us knew how much strength we had to give, but we were willing to share it. We gave one another something that most...

Wednesday February 13, 2008

Categories: Marriage

Video: Rules for Date Night

This video is a rerun, but since it's relationships week I think we should review it. If only for the laugh at the end, courtesy of John Travolta's understudy. I also tell the story of last year's Valentine's Day dinner....

Thursday January 3, 2008

Categories: Marriage

What Is Love? By Marquos

Many Beyond Blue readers commented on this beautiful and lyrical response from Marquos on the message board of my “Dear God: The Holy and Not So Holy Family” post. Thanks for this, Marquos. As you might suspect I am an...

Friday December 28, 2007

Categories: Marriage

Margaret's 27 Ways to Keep Your Lover

My, my, my, what have we started! Here's Margaret's list: 1. TREAT HER LIKE AN EQUAL, CECIL! 2. Be nice to her mother, brother! 3. Bring her breakfast in bed, Fred. 4. Respect her job, Rob 5. don't leer at...

Friday December 28, 2007

Categories: Marriage

Automatic Confession

Friday December 28, 2007

Categories: Marriage

Gingerbread Houses and Compatibility

From last year this time: You sure do learn a lot about a person's personality and temperament when you assemble a gingerbread house. And even more when you make 14 of them. I'm thinking about patenting this activity as...

Thursday December 6, 2007

Categories: Marriage

Number 51: How to Keep Your Lover

You really should read through some of the comments on "Dear God: 40 Ways to Keep Your Lover." They’re quite funny. And some have compiled their own lists, which are hysterical, like this one from reader Jill: Holy Moly! No...

Thursday December 6, 2007

Categories: Marriage

Marriage Isn't a Love Affair

Last week I received the most meaningful e-mail from a Beyond Blue reader, Mike, who recently lost his wife and was celebrating Thanksgiving without her for the first time. "I lost my girlfriend, wife, and mother of my children," he...

Monday November 12, 2007

Categories: Marriage

Forget the Media on Marriage

I really like what my friend James from "Finding Optimism" wrote on the message board of my post, "Marriage Is a Discipline," regarding how to effectively keep his spouse around: My wife and I have been married for 13 years....

Monday November 12, 2007

Categories: Marriage

Loving a Bipolar Person

I joked about the woman in the gospel being bipolar only because I can't imagine the patience it takes to live with a manic-depression. Anna Bishop, James's wife (from "Finding Optimism") has written five outstanding posts on what it's like...

Thursday November 8, 2007

Categories: Marriage

Sex Night: Beyond Blue Balls

The sticker system I’ve been using on David—where he gets a sticker for good behavior, which translates into money toward a toy--has been working so well that last night I started Eric on one. We have, in our house, what...

Thursday November 8, 2007

Categories: Marriage

Marriage Is a Discipline

My good friend, Sue, celebrates 55 years of marriage today. I asked her what, more than anything else, kept her and her husband together for so long. "Compromise," she said. "And friendship." "Oh, thank God," I replied, "I thought you...

Thursday November 8, 2007

Categories: Marriage

Sex Gets Better With Years

I also printed out reader Marty’s comment. Back on the message board of "The Myth of Safe Sex." Because I found it consoling. Oh my god! There’s hope for me!?! You used the phrase "debunks the assumption that good sex...

Thursday September 27, 2007

Categories: Marriage

Educate A Depressive's Spouse

For a week or so, I’ve been pondering the following question by reader JCH: I have also been married for a little over a year. My husband knew on our third or fourth date about my depression and saw it...

Thursday September 27, 2007

Categories: Marriage

The Depression Dialogue with Spouses

James at "Finding Optimism" is devoting several posts to this specific topic because of all of your feedback to his great post "12 Ways to Care for Someone with Depression" and "Things to Say to Someone with Depression." His wife,...

Thursday September 27, 2007

Categories: Marriage

Spouses of Depressives: Know the Enemy

Anna's second post is entitled "Know the Enemy," and is as excellent as her first, "The Depression Dialogue": Know the enemy. Sounds awful, doesn’t it? But I’m talking about the illness, not the person who is sick. When that dawned...

Thursday August 16, 2007

The Case for Family Support

According to Dr. Mark Gold (who wrote "The Good News About Depression"--have I mentioned I hate that title?), a major problem in today’s society is that there is no support from extended family for depressed mothers. Gold says this: In...

Wednesday August 15, 2007

Categories: Depression, Marriage

Marriage and Depression

Have you ever been at a wedding reception when the best man stands us and toasts his glass of champagne to the bride, who is “so much better than the last one”? An awkward silence ensues, followed by an explosion...

Wednesday August 15, 2007

Categories: Marriage, Mental Health

Get Help for Me

I write about the closest thing that Eric ever came to issuing me an ultimatum in this post, "In Sickness and in Health," and how I went to Johns Hopkins’ Mood Disorder Clinic for him, when I was convinced nothing...

Thursday July 5, 2007

Categories: Marriage, Relationships

Breaking Up with Someone Else's Spouse

In "How to Break Your Addiction to a Person," Howard Halpern says that "the most tragic and self-defeating addiction is an addiction to someone who is tied to someone else, particularly by marriage." He offers six guidelines to help you...

Thursday June 21, 2007

Categories: Marriage

For Highly Sensitive Husbands/Wives: Four Ways to Relate to In-Laws

Thanks to reader Anonymous who wrote the following note on the message board of my "Six Strategies to Calm Yourself Down" post: How do you "get out of the situation" if you have to be around in-laws that talk about...

Thursday June 21, 2007

Categories: Marriage

Mr. and Mrs. Happy’s Advice on In-Laws

I absolutely love "The Mr. and Mrs. Happy Handbook" by co-host of "Fox and Friends" Steve Doocy and his wife. Here are a few universal truths he says about in-laws: 1. You were not their first choice to be their...

Wednesday May 16, 2007

Categories: Marriage

The "We" Pronoun

Yesterday I popped in on Bill to see how he was doing. I suspect the week after the funeral is the hardest, when all the company has left, and you're there among her dresses and jewelry and paintings and books,...

Tuesday April 3, 2007

Categories: Depression, Marriage

Reader Response: 'Til Death Do Us Part

Another Reader Question: one reader asked if she should leave her husband of 30 years (did I get that right?) because he is unsupportive of her depression. (Feel free to fill in the gaps of the situation on the message...

Tuesday March 27, 2007

Categories: Marriage

The Dangers of Head Sex and the Emotional Affair

Believe it or not, extramarital "head sex"--the emotional bond formed with a secret lover of sorts--may be worse (at least for depression) than real sex outside a marriage, according to Peggy Vaughan, author of "The Monogamy Myth" and creator of...

Tuesday March 27, 2007

Categories: Marriage

Resources for the Emotional Affair

I've found several excellent articles on the topic of emotional cheating. Here are a few of them:"Is Your Crush Harmless? 7 Signs of Emotional Cheating" by Carly Young, at LifeScript.com."Love But Don't Touch" by Mark Teich in "Psychology Today.""Emotional Affairs"...

Monday March 26, 2007

Categories: Marriage

Reader Response: The Emotional Affair

Thanks to reader SeekingSolace 1971, who wrote the following on the message board for one of my guilt posts: I really struggled with a situation not too long ago. I didn't have a full-blown affair, it was more like a...

Monday March 26, 2007

Categories: Marriage

Breaking Up From an Emotional Affair and Moving On

Here's what the hospital therapists/nurses advised Marjorie to do about her emotional affair:1) Since the affair had crossed that hidden and tenuous line into a physical relationship (with the kissing), she should sell her portion of their engineering business, and...

Thursday February 22, 2007

Categories: Marriage

Relax...Have Fun

Relax...have fun. It seems like an easy enough way to prevent and relieve depression. But my last two date nights with Eric haven't gone so well. We spent our Valentine's Day dinner listening to the couple next to us get...

Thursday February 22, 2007

Categories: Marriage

When You Know You're Better

The date night before Valentine's Day was the evening Eric and I almost got shot. Again, in an effort to put our worries and responsibilities aside for a moment and have fun. Psychologists advice against talking about your kids on...

Thursday January 25, 2007

Categories: Marriage

Beyond Blue Balls

Eric wants to call this blog "Beyond Blue Balls." That's his way of saying two things: I'm working too much at night, and I'm not meeting his physical needs. If he compared notes with other husbands of sleep-deprived mothers, he...

Thursday January 18, 2007

Categories: Marriage

In Sickness and In Health

Yesterday a friend e-mailed me this: "On Wednesday, I will leave my husband of twelve years. He is a depressive. He uses prescribed medication and has available to him a phalanx of good therapists. But he also self-medicates with alcohol....

Advertisement

Search This Blog

feed icon Subscribe

RSS Feed

Receive updates from Beyond Blue

Beyond Blue: The Book!

Can't get enough of Therese’s wise, funny, uplifting journey through depression and anxiety?

Pre-order your copy of her upcoming book today!

Advertisement

Advertisement


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.