Chattering Mind

June 2007 Archives

Friday June 29, 2007

Categories: Holistic Spirituality

Inter-Dependence Day

american-flag-2a.jpgWell, I'm sure your July 4th plans have shaped up by now. You're going to wave the flag, praise our president, and feel proud as hell.

Not. Or not exactly. I know you are a complete patriot though, marinated in the gratitude that comes from being free. You're someone wanting to make meaning out of this upcoming holiday, right? Of course you are.

As much as I love a good John Philip Sousa march (here are downloads of him conducting some!), and as much as I instinctively groove to the big ego of nationalism, I see that it is past time to focus on ways to meld the boundaries between nations and see the world globally.

Here are some quotes on nationalism that will really get you thinking as you prepare your July 4th festivities.

"The love of one's country is a splendid thing. But why should love stop at the border?" - Pablo Casals

”Heroism on command, senseless violence, and all the loathsome nonsense that goes by the name of patriotism - how passionately I hate them!” - Albert Einstein

"To him in whom love dwells, the whole world is but one family." - Buddha

The Network of Spiritual Progressives is encouraging its chapters to celebrate July 4th as "Inter-Dependence Day." Group leaders write:

Our point is to take a traditional ultra-nationalist holiday with its theme of "bombs bursting in air," and American triumphalism, and reshape it in two ways:

A. to affirm all the good in America, particularly the struggles of ordinary citizens that led to the expansion of democratic rights and civil liberties throughout the past two hundred and thirty one years.

B. to affirm that in the 21st century there is no such thing as "independence" without affirming and thinking in terms of our inter-dependence with all other people on the planet, and with the planet itself--so our celebration seeks to transcend chauvinist nationalism and affirm a democratic and human-rights and generosity-oriented internationalism.

Read more about the effort here. Here's a Beliefnet article by spiritual teacher Raphael Cushnir that raised the same points a few years ago.

Start talking to your family members about ways you might commemorate how our wellbeing, as a people, is linked to the wellbeing of everyone on the planet. It's a great topic of conversation around the picnic table. Click here to join the Network of Spiritual Progressives so you can be exposed to more of their provocative ideas.

Filed Under: America, holidays, Network of Spiritual Progressives, patriotism, Raphael Cushnir

Friday June 29, 2007

Categories: Prayer

America's Guardian Angel Prayer

This comes from a site of Catholic prayers, but you can adapt it to suit your religious system.


O Glorious Guardian Angel of the United States, to whom God has entrusted the care of our beloved country, we honor you and thank you for the care and protection you have given to this great nation from the first moment of its inception.

O Powerful Angel Guardian, whose watchful glance encompasses this vast land from shore to shore, we know that our sins have grieved you and marred the beauty of our heritage. Pray for us.

O Holy Angel, before the throne of God. Obtain for us, from the Queen of Heaven, the graces we need to overcome the forces of evil so rampant in our beloved land.

Help us, our God-given protector and friend, to respond wholeheartedly to the urgent pleas of the Mother of God...Assist us to offer the prayer and sacrifice necessary to bring peace and goodness to our nation.

We want to make you known and loved throughout our land, so that with your help we may become once more "a Nation under God"!

Filed Under: America, angels, Catholic

Thursday June 28, 2007

Categories: Spiritual Stories

An All-New Paris?

parisandlarry.jpgI failed to watch Larry King interview the new-sprung Paris Hilton last night, but here's what the New York Times said. Sounds like Paris's resolve to reform will wear off with time. But I'm still rooting for her.

After she said she read the Bible in her cell every day, [King] asked her to name her favorite passage. Ms. Hilton hesitated, looked down at her notes as if hoping to find an answer, then conceded that she didn’t have a favorite...

Mr. King did look surprised when the star of the reality show, “The Simple Life,” denied, with a straight face, ever abusing alcohol or taking drugs or living a hedonistic lifestyle. “I just like to go out and have fun with my friends, “ she said. “ I’m an Aquarius. We’re social people.”

Ms. Hilton wasn’t particularly penitent about her traffic infractions, claiming she was not aware that her license was suspended either time she was stopped by police. She did, however, vow never again to drink and drive. She also said she has tired of her party-girl image, and promised to raise money and awareness for worthy causes.

At this point, what Paris Hilton really needs is a thoughtful, spiritually-activated PR agent (like Arielle Ford, Debbie Ford's sister), and an ongoing, therapeutic relationship with someone sincerely religious but a tad show-biz-y, someone like Deepak Chopra. Deepak, can you call her?

Filed Under: Deepak Chopra, Paris Hilton, Spiritual Transformation

Thursday June 28, 2007

Categories: Healing

Lessons of Alzheimer's

Here's an excellent paper written by Gisela Webb, a comparative religion scholar, on the spiritual dimensions and lessons of Alzheimer's--for sufferer and caretaker.

I have learned from the Alzheimer's ward the value of realizing that we all are going to die -- that, indeed, we are dying -- and so long as we are conscious, we are creating our heaven and/or hell, our peace and/or our suffering. The time to get rid of our own baggage (grudges, ego, and emotional wounds), get things in order, and strive toward a state of peace, forgiveness, and "self-forgiveness" is now -- before one cannot will to change oneself any further. That stage of Alzheimer's disease prior to death can be a timeless hell or, perhaps, a place where surrender and a kind of peace can prevail. I have come to believe that there is a kind of threshold crossed in the Alzheimer's process, where the experience of the Alzheimer's patient is the crystallization of life's actions, motivation, intentions, habits of thought, and memories. However, because there seems to be perception/awareness beyond the mind level, of a deeper self -- quite perceptible -- despite the limitations and distortions of mind and brain caused by the disease, there is the potential, the space, for therapeutic healing...

Filed Under: Alzeimer's, Comparative Religion, Healing

Thursday June 28, 2007

Categories: Holistic Spirituality, Home

Clutter Clearing

organizemag.jpgOne thing I love about living in my in-law's country house every summer is that I'm separated from much of my stuff--my shoes, clothes, books, photos, mail, and all those magazines piling up.

Possessions and clutter inhibit us all from feeling free, and distract us from our essence. As Marley's ghost said to Ebenezer Scrooge, "Do you feel the weight of the chains you bear in life?"

Yeah, I certainly do. Not that I hate my things. I just hold on to too many of them.

But rejoice! I've found new resources for those who, like me, need hand-holding as we clean, and sound, sympathetic advice...though one of them is a new magazine that might land in the bedside pile (thankfully, it only comes out six times a year).

"Organize" magazine is the brainchild of a can-do woman profiled here. Here's her website. Her slogan is terrific. It's "You Are Not Your Stuff." How true.

Tangible, daily help and wit are also available here, at the blog Unclutterer.com. Whether it's medicine chest-clearing advice you need, or where to find attractive but inexpensive storage boxes, writers Jerry Brito, Erin Doland, and Matt Niemi will be there to help you develop your own de-cluttering missions. And you can laugh at your mess! One recent post contains this radical suggestion: "Go on, shave your head!" Hair maintenance, they say, causes us to accumulate all manner of objects--from sprays to blow dryers--that take up our valuable space!

Filed Under: closet anxiety, clutter, feng shui, magazines

Wednesday June 27, 2007

Categories: Spiritual Stories

Scientists on Spiritual Experiences

Elizabeth Lesser, co-founder of the Omega Institute calls Dr. Charles T. Tart "one of the fathers of the New Age." I heard him speak to the Association for Spirituality and Psychotherapy a few years ago and was so taken with...

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Filed Under: mystical, science

Wednesday June 27, 2007

Categories: Environment

Hotels Go Green

This is not a big surprise, but it's exciting to contemplate: A future filled with eco hotels. Here's an article about the greening of the hotel business. An excerpt: At the boutique hotel Greenhouse 26, set to open next year...

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Filed Under: green, hotel, travel

Wednesday June 27, 2007

Categories: Christianity

Morning Meditation for Christians

I arise today through the mighty strength of the Lord of Creation... Click here to experience Beliefnet's new "Christian Morning Meditation." The text is an old Irish prayer. Send it to your friends who'd benefit. And tell me what you...

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Filed Under: meditation, poetry, prayer

Wednesday June 27, 2007

Categories: Food

A Soy Moderate

Some of you may have been alarmed by what Sally Fallon said about "the dark side" of soy, once considered a miracle food, now becoming a virtual mainstay in even the non-vegetarian's diet. Here's another view of soy from...

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Filed Under: cooking, nutrition, soy

Tuesday June 26, 2007

Categories: Buddhism

Big Sky Painting

A full-page reproduction of a painting of the Texas Panhandle by Peter Di Gesu in the July 2007 issue of Shambhala Sun has gotten me wrapped up in this contemplative painter's work. Every year, Di Gesu drives through western and...

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Filed Under: art, contemplative, painting, Shambhala Sun

Tuesday June 26, 2007

Categories: Buddhism

Picking What You Don't Prefer

I know I quoted from a Buddhist essay yesterday, but I've got to do it again. I swear, the Buddhist press is printing some of the best writing out there. Here's an excerpt from an article by Darlene Cohen called...

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Tuesday June 26, 2007

Categories: Holistic Spirituality

God at the Movies

Here's a funny gallery of images showing how God has been portrayed in films and TV shows over the last several decades...

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Monday June 25, 2007

Categories: Buddhism

The Soul of Molting

There's a gorgeous essay by Lin Jensen in the June/July Mandala, connecting the way birds molt to the process of awakening through spiritual practice. Here's an excerpt: The molting of birds can be either sudden or gradual. The sudden or...

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Monday June 25, 2007

Categories: Products

Can't Stop Staring at My New OM Magnet

"Why do you keep looking at it?" my 10-year-old said with a chuckle as I stopped to look again at the OM magnet I'd secured to the left side of our car's trunk. I've placed it about 16 inches northwest...

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Monday June 25, 2007

Categories: Yoga

Good Yoga Blog

Thanks Sierra for alerting us all to Linda's yoga blog. Click here to read....

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Monday June 25, 2007

Categories: Yoga

Wife-Slapping Man Sentenced to Yoga

Thanks to the reader who brought this Houston judge's unusual sentence to our attention. The case was publicized some in January, but I missed it. Today, I tried and failed to find James Lee Cross through Houston directory assistance. I'd...

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Friday June 22, 2007

Categories: Food

Dark Side of Soy

Nutrition powerhouses Sally Fallon and Mary Enig (the authors of "Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats") write passionately about the "dark side of America's favorite health food"--SOY--in the July/August edition of Well Being...

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Friday June 22, 2007

Categories: Yoga

Yoga in Times Square: Mind Over Madness

Yoga is peaceful, and class is usually quiet. But some 800 people registered to take one of six yoga classes in the large traffic island within Times Square on Thursday, an all-day event organized by the Times Square Alliance in...

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Friday June 22, 2007

Categories: Holistic Spirituality

Building Bridges for Indigo Children

If you have a sensitive child who has been diagnosed with ADHD or any other developmental delay, you may want to attend the upcoming "Building Bridges" conference, September 15-17, in Calgary, Alberta, Canada. The organizers emphasize what's miraculous and amazing...

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Thursday June 21, 2007

Categories: Healing

The God Tone

Meet Meet Mark Patterson. He opens his mouth, and sounds come out. Patterson knows his sounds soothe. Now he's beginning to research how his sounds might heal. Patterson has no training in music or Tibetan throat singing. The sounds, he...

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Thursday June 21, 2007

Categories: Products

World's Best Yoga Mats

The New York Times asked Julie Kleinman, director of programming for the Yoga Works chain of studios, to test a wide assortment of yoga mats. Here are the mats she liked best for their stickiness, stability, and environmental consciousness....

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Thursday June 21, 2007

Categories: Holistic Spirituality

It Takes a Village

Watch this culture war between a tribe of water buffaloes and six lions vying for a captured calf. Thanks to the mom blog SnipsSnailandPigtails for alerting me to this. Takes eight minutes to view....

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Thursday June 21, 2007

Categories: Products

Not Barbara Bush's Pearls

As I recently examined a pearl necklace my mother left me, holding it up to my neck in the mirror, I thought: "Gosh, it's too bad I will never, ever, wear this." But take note of what spiritual jewelery designers...

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Wednesday June 20, 2007

Categories: Holistic Spirituality

Why Meditate?

Two readers--Barb and Anonymous Also--posted yesterday to say that they're not completely "getting" the merits and methods of meditation. Thanks guys, for your honesty. Valid points. Great questions. I've gathered some links for you that will help. First, here's Robert...

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Wednesday June 20, 2007

Categories: Music

A Spiritual Take on an Old Love Song

Do you like this rendition of the old Beatles' song "I Love Her?" (Look to the menu at left and click on the title.) Spirit-fed singer Eliana Gilad turns it into a love ode to the divine feminine. Here's her...

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Tuesday June 19, 2007

Categories: Holistic Spirituality

Celebrating the Radical Middle

Here's a blog you might resonate with: it's Mark Satin's streaming thoughts on the need for a "radical middle." Very integral. Here's his list of the best "radical middle" magazines out there: American Enterprise, The Washington Monthly, Futurist, Atlantic, Blueprint,...

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Tuesday June 19, 2007

Celebrate This Week's Summer Solstice

The summer solstice occurs this Thursday, June 21st, at 2:06 p.m., which means that the year's longest days will gradually get shorter as the season of summer ripens. Though many of us are, in fact, freer to stay up later...

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Tuesday June 19, 2007

How to Build a Midsummer Bonfire

Gathering around a midsummer bonfire is a traditional way to celebrate the long summer days of late June. If you live near a beach where bonfires are allowed or if you know of some other legal site, you will perhaps...

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Tuesday June 19, 2007

Making a Midsummer Wreath

Wreaths of early summer flowers are also traditional solstice items you can make and display in your home. Here are Waverly Fitzgerald's wreath-making instructions....

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Tuesday June 19, 2007

Puck Celebrates Midsummer's Eve

Shakespeare set "A Midsummer Night's Dream" on the night of the summer solstice since it was believed to be an evening of enchantment when plucked herbs are at peak powers, and when passionate romance easily unfurls. You've probably seen the...

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Monday June 18, 2007

Calming the Minds of School Kids

Patricia Leigh Brown delves into the hot topic of meditation training for school-aged kids in this balanced article for the New York Times. The piece is nice because it's not a gung-ho endorsement. Some children become calmer and more focused...

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Monday June 18, 2007

Is Your Home a Sanctuary?

Beliefnet has ventured into the realm of narrative videos. This one quickly chronicles the spiritual home makeover of a suburban Jersey mom whose cluttered abode is led out of chaos and into a healing sanctuary. All it takes is candles,...

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Monday June 18, 2007

Spiritual Book Award Winners

The Nautilus Book Awards competition has announced winners for its 7th annual contest (for books published in 2006 and 2005). It awards "distinguished literary contributions to spiritual growth, high-level wellness, responsible leadership, positive social change, and to the world of...

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Friday June 15, 2007

Interpreting Top 40 Hits

My kids, now 10 and 13, love to listen to our local top-40 hit radio station. Justin Timberlake, Fergie, and other pop music stars are suddenly characters in our lives, as vivid as any people we know in reality. I'm...

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Thursday June 14, 2007

Ken Wilber on Integrating Shamanism

Here's the transcript of a sweet conversation from Ken Wilber's blog on how to bring shamanism into an integral framework. People who study shamanic disciplines--like everyone else excited about a spiritual practice--sometimes think that what they're learning is "all there...

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Thursday June 14, 2007

'Mother Jones' Contemplates the Death of Nature

Monika Bauerlein and Clara Jeffery, the editors of "Mother Jones" magazine, have put together a dynamite issue on what's being called the Sixth Great Extinction, the possibility that half of all plants and wildlife could become extinct by the 2100....

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Thursday June 14, 2007

Anger Easier on the Body Than Fear

Don't repress your healthy anger! But don't explode either. This study seems to show that fear is harder on your body, than angry feelings. But here's something else revealed by the same researcher: People who responded angrily after September 11th,...

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Wednesday June 13, 2007

Check Your Vitamin D Level

It's a good idea to have your Vitamin D levels checked in your next blood test. Many women are discovering that their levels are seriously low, and vitamin D deficiencies have recently been linked to various kinds of cancers, breast...

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Wednesday June 13, 2007

Engaging Kids in the Cooking Process

Bravo TV network has hit upon a successful formula that melds "Survival"-style endurance reality with "Idol"-inspired contests. My family adored Bravo's "Top Design"--a show in which talented interior designers battled against each other every week for the "Top Design" title,...

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Wednesday June 13, 2007

Feed Your Family Food That Counts

Here's a book that sounds great and was favorably mentioned in today's New York Times: "The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals" by Missy Chase Lapine. And don't forget VeganLunchbox.com, the web's best site...

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Wednesday June 13, 2007

Playing With Religious Symbols

Need a breather? Try this. It's Beliefnet's new matching game, a test of your intuitive recall powers....

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Wednesday June 13, 2007

Could Paris Hilton Be the Next Lady Di?

Ebenezer Scrooge changed over night. Sure, it took the visits of three ghosts, but...Paris Hilton might change too. Already she seems to have made more progress than Martha Stewart ever did! Apparently, Hilton's maybe-life-isn't-just-about-parties transformation began before her jail term...

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Tuesday June 12, 2007

"People's Pharmacy" Boasts Novel Home Remedies

While researching home remedies for wasp stings online for my brother-in-law (a cut raw onion placed on the bite soothes inflammation), I came across the most wonderful resource--The People's Pharmacy. If you've never heard of Joe and Terry Graedon, authors...

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Tuesday June 12, 2007

We Create the Future

Click and scroll down to see this trailer for a documentary film about the Technology Entertainment Design (TED) conference, called "the hottest gathering in the world" by the writers of Wired magazine. It sounds like a cooler, hipper, smaller World...

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Monday June 11, 2007

Prayer Beads to Honor Saints

Aren't these lovely? They're pocket prayer beads in honor of many Catholic saints with specific instructions on what to say or chant as you pray with them. As you know, saints are assigned specific domains: Saint Monica is the patron...

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Monday June 11, 2007

Lovable Dog Website

LongLiveYourDog.com is essentially an ad for pet food, but you'll really enjoy meeting all of the dogs here. Check out Bernie. Definitely good for a belly laugh....

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Monday June 11, 2007

I Liked the 'Sopranos' Finale!

Lots of fans expecting blood and guts were disappointed with the subtle, gentle finale of the HBO series "The Sopranos." I too, thought my cable connection was severed when the TV went gray after Tony raised his head to see...

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Friday June 8, 2007

On Caring

Last night, I couldn't get to sleep. The academic year is ending, my kids are growing up. Our 10-year-old has also started antibiotic treatment for a suspected case of Lyme disease, caught early after a field trip; I was...

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Friday June 8, 2007

God's Gender

I sometimes make God sound male in my blog posts by using the words "His" or "Him." I apologize to anyone who is offended by this. The politically correct part of me knows that making God male isn't right, but...

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Thursday June 7, 2007

God Loves Tony Soprano

On Sunday night, TV mobster Tony Soprano will probably be put to rest. But will he find peace? Does God's mercy extend to such a man? I'm guessing "yes." In death, Tony Soprano may find relief. Clearly, like the folks...

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Thursday June 7, 2007

New Blogging Software Loading Soon

Beliefnet.com is loading a new blogging tool this afternoon. This is actually a happy development and it will ultimately lead to new ways of organizing and accessing posts. While Chattering Mind's pages will be up and accessible through the weekend,...

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Wednesday June 6, 2007

A New Spiritual Sign-off

When I finally got around to thanking Dr. Susan Corso for filling in at Chattering Mind while I was absent in late May, she sent me a warm note that ended with the sign-off "Be especially blest!"Good one. I've been...

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Wednesday June 6, 2007

Coffee in Moderation Best for the Pregnant

"Pregnant women who drink more than three cups of coffee a day are more likely to have miscarriages than women who drink less."Hmmm. That old maxim "Everything in moderation" holds true again and again, doesn't it?Here's a blog post I...

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Tuesday June 5, 2007

'Twilight Zone' for Teens

Now that my son is a true teenager, he's been asking to see films made for mature audiences. Films like Alfred Hitchcock's "Psycho," (which he learned from Ty Burr's book "The Best Old Movies for Families" can be a hair-raising...

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Tuesday June 5, 2007

Paging Shirley MacLaine: You're On!

Good news for Lindsay Lohan: in her next film she's scheduled to co-star with Shirley MacLaine!Any exposure to this meditating mama of the New Age could help Lohan tremendously. MacLaine does an hour of xigong every morning, and once said...

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Monday June 4, 2007

The Lindsay-Paris-Britney Effect

I was in a mainstream grocery store today and I purchased a People magazine at the register because I actually wanted to read about Lindsay Lohan's recent, public problems with drugs and alcohol. "From adorable child star to out-of-control party...

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Monday June 4, 2007

Tuesday is UN's World Environment Day

World Environment Day is Tuesday, June 5th. Here are 77 ways to celebrate....

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Monday June 4, 2007

Alternative Health's Take on TMJ

Last week, we were talking in the posts about the pain of nightly jaw grinding. As it happens, this month's Alternative Medicine magazine (now on newstands) has a whole article on the subject of TMJD, which stands for temporo-mandibular joint...

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Friday June 1, 2007

Rudolf Steiner Explained

Here's fantastic summer reading for you: "Rudolf Steiner: An Introduction to His Life and Work" by Gary Lachman, a founding member of the band Blondie and a gifted British author who started reading Steiner's books in the 1980s. Lachman chronicles...

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Friday June 1, 2007

How to Help a Dying Friend

Some months after witnessing my mother's death, I took a "Moment of Death" workshop with Patricia Shelton, founding teacher of the Clear Light Society. I have to say, Shelton (or ZenMa, as she likes to be called) opened my eyes...

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Friday June 1, 2007

Photos From Folks Who See Angels

Oh, this gallery of angels evident in everyday life is really lovely. The photos were sent in by Beliefnet.com readers. Please take a look!...

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Friday June 1, 2007

News for Chronic Pain Sufferers

Newsweek's June 4th cover story by Mary Carmichael addresses the latest medical and holistic strategies for the management of chronic pain. Have a look. Here's an excerpt: The brain keeps a diary of the injuries the body receives, writing each...

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About Chattering Mind

The last update to the Chattering Mind blog was in July 2007. We welcome your comments about Holistic Spirituality in our Spirituality & Practice forums.

Chattering Mind is a blog on motherhood, aging, health and healing, yoga, whole foods, spiritual music, meditation, as well as the struggle to manage time and clutter.

Read more about writer Amy Cunningham.

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