So, the other day I was listening as my petite, cute-as-a-pixie friend explained to me how she needs to get serious about losing weight and is using the Lose It App and actually lost a few pounds. Before you run [...]
So, the other day I was listening as my petite, cute-as-a-pixie friend explained to me how she needs to get serious about losing weight and is using the Lose It App and actually lost a few pounds. Before you run [...]
I’ve worked with obese people for years. My biggest client weighed almost 650 pounds, so I am sensitive to the plight of people who are morbidly obese. But I just can’t get into the Biggest Loser television show and here [...]
Are you ready for some football? How about the snacks? Super bowl can mean super calories. Move over Thanksgiving! Let the calories begin! Public health advocate, Charles Platkin, editor of DietDetective.com provides some exercise equivalents to combat those handful of [...]
Want an edge on losing weight? You might consider the TIMING of your meal. An interesting study conducted in Spain with Tufts University and the University of Murcia, looked at the timing of meals. Specifically, they wanted to see if [...]
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Previous Posts
One Secret to Keeping Love Alive
posted 8:00:46am Jun. 18, 2013 | read full post »
One Sure Fire Way to Help Your Kids Deal With Divorce
posted 8:00:12am Jun. 17, 2013 | read full post »
10 Reasons Fathers Are Important
posted 7:35:22am Jun. 13, 2013 | read full post »
A Bully Now Anti-Bully--A Spiritual Lesson
posted 9:48:33am Jun. 12, 2013 | read full post »
Oppose A Health Care Position and You Are Anti-Women!
posted 8:46:22am Jun. 11, 2013 | read full post » |