My friend, Steve Siler, founder of Music for the Soul, uses music and video to encourage, heal, and move people towards recovery and hope. Recently, a song from his CD Tell Me What You See was made into a DVD [...]
My friend, Steve Siler, founder of Music for the Soul, uses music and video to encourage, heal, and move people towards recovery and hope. Recently, a song from his CD Tell Me What You See was made into a DVD [...]
You sit down to eat a meal. Your tablecloth is black and your dish is white. Does this make a difference in how much you eat? Or your dinnerware is cream color and you are eating white pasta with cream [...]
No one but you puts food in your mouth, so the idea that someone else can make you fat is a bit far fetched. But co-workers can tempt you and influence your eating. When treats abound at the workplace and [...]
A little help to break the overeating habit: Start a journal. Write down where you were, what you were feeling and how you responded every time you overeat. You may find a pattern to your overeating. If a place sets [...]
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Previous Posts
10 Ways to Remember on Memorial Day
posted 8:35:47am May. 25, 2013 | read full post »
Are You Underestimating That Fast Food Burger?
posted 8:56:09am May. 24, 2013 | read full post »
Shocked by A Presiding Bishop of the Episcopal Church
posted 9:47:11am May. 23, 2013 | read full post »
10 Ways to Rebuild Relationship Trust
posted 2:55:36pm May. 22, 2013 | read full post »
Thoughts on Assisted Suicide: Is it Justified?
posted 9:51:12am May. 21, 2013 | read full post » |