I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the YMCA again. Yes, [...]
I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the YMCA again. Yes, [...]
It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry, I explain how worry is the mental part of anxiety. To let go of worry [...]
As I hear people talk about how stressed they feel, I am concerned that we don’t over do it and collapse into a state of mess after all the celebration is over. Our reasons for stress are legitimate. There are [...]
I have a big academic paper to write. This kind of task, like many we encounter at work, requires sustained energy and focus. But after awhile, we all need a break. So what is the best way to unwind for [...]
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Previous Posts
Autism Risk Linked to Newborn's Placenta
posted 8:06:09am May. 16, 2013 | read full post »
A Spiritual Take on Angelina Jolie's Decision to Fight Cancer Risk
posted 7:58:27am May. 15, 2013 | read full post »
Would You Do What Angelina Jolie Did?
posted 8:59:03am May. 14, 2013 | read full post »
3 Tips to Let Go of Worry
posted 6:46:29am May. 14, 2013 | read full post »
Is Your Marriage More Than a Contract?
posted 8:09:11am May. 13, 2013 | read full post » |