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There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. For example, you [...]
Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc. Worry is distracting. This mental habit can take your focus off the [...]
Happiness is a good thing, right? Sometimes, not so much! A Yale researcher compares too much happiness to too much food. When you overdo it, problems erupt! Too much happiness makes you a high risk taker. And with high risk [...]
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Previous Posts
10 Ways to Remember on Memorial Day
posted 8:35:47am May. 25, 2013 | read full post »
Are You Underestimating That Fast Food Burger?
posted 8:56:09am May. 24, 2013 | read full post »
Shocked by A Presiding Bishop of the Episcopal Church
posted 9:47:11am May. 23, 2013 | read full post »
10 Ways to Rebuild Relationship Trust
posted 2:55:36pm May. 22, 2013 | read full post »
Thoughts on Assisted Suicide: Is it Justified?
posted 9:51:12am May. 21, 2013 | read full post » |