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You are amazing. It is time to own up! Get into a daily practice of honoring your self. It’s time to move into deep respect and appreciation. No holding back. Say it loud and say it proud “This is Me” and love all of you. Sing your song, state your truth, live your life without…

When my friend and I are having a particularly hard time we call the other and start singing a lyric from Carrie Underwood’s song and we smile and laugh and we feel better. Jesus take the Wheel is the only thing to do when there is nothing else to do. Give it over. Make a…

Allow for the grand gesture to bring forward the seedlings long ago left unopened and untouched in that velvet bag of forgetfulness. Deliver that which opens the flood gates for all to come into the air, grounding into the earth.  Allow the little things to experience the elements, enabling growth and the safety of roots…

“Telling the truth when we feel vulnerable is one of the hardest things to do. We might fear rejection, abandonment, disapproval, disappointment, rage, hurt, or just the raw exposure that’s an unavoidable part of the process. Yet almost every time we’re willing to tell a hard truth, we grow and deepen in presence, no matter…

Everyone I meet changes me. All that surrounds me is nature’s elegance. Love offers up endless opportunity to expand exponentially. Any thought in my head that isn’t loving is not true. My friends know who I am and show up when I need them. Offering all of myself to any effort is the greatest gift…

Each day I wake up on a couch in a living room on Alfred Street off of Melrose place in Los Angeles I remember the truth. Today is a new day where anything can happen, I have no attachments to anything because I have nothing. I have given everything away. Each moment is a gift…

2012 is lining up to be a fabulous energetic explosion of opportunities to remember how magnificent the universal symbols that surround us are to remind us of the great power that exists within us that is not of us that is ever ready to rise up and engage our humanity at a new level of…

Even after all this time The sun never says to the earth, “You owe Me.” Look what happens with A love like that, It lights the Whole Sky. ~Hafez ~ From: The Gift ~ Read more about Hafez here. Get out there and shine for no reason.

As human beings on the planet today in the midst of a tremendous transformational time. It is our responsibility to speak our truth. To demonstrate to ourselves, our kids, our families and our communities the way to peace of mind. To learn how to connect to our inner voice and give it the respect it…
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