Fresh Living

Fresh Living

Fresh Morning: Open-Hearted Yoga Pose Mosaic

posted by vreiss | 5:00am Wednesday June 10, 2009

sun1.jpg

urdvha.jpg

I snapped this in a New York City subway station recently. It’s Urdhva Dhanurasana, the full wheel pose in yoga–or just a backbend in gymnastics. It’s a pose I’ve been struggling with lately so a friend reminded me to just breathe and be gentle because it’s a tough pose–you open your belly, your heart, exposing your most vulnerable physical and emotional self. Which means it’s tough to do, but beautiful to look at. To admire a heart shining out.



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Comments read comments(1)
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steve (yoga dvd yogi)

posted July 29, 2010 at 2:26 am


Wow, this is great inspirational art! Makes me want to make sculptures of tiled yoga pose animals.
Steve



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