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The Yogacist and Grunty, Groany Yoga Students

Monday October 26, 2009

Categories: By Valerie Reiss, Yoga

ryan460.jpgIn one of my yoga classes there's a woman who makes, shall we say, pleasure noises with each posture.

No, not little mms or the usual exhales. We're talking "I'll have what she's having" noises. Deep moans, low sighs, ecstatic aaahhhs. It's a little amusing, but most mornings it's really annoying--I'm so glad for her yummy experience, and so don't want to hear it at 7am unless it's me and Rodney Yee on a mat far, far away.

But other than use this as a regular opportunity to be present despite external circumstances that stir up aversion, what's a yogi to do?

Well, the Yoga Dork blog amusingly addresses this exact issue and more in a new weekly "Yogacist" column that's loads of useful fun. For this one they suggest keeping your distance or telling the teacher--not bad suggestions but one more reason I'm grateful not to be a yoga instructor! "Uh, Meg, could you stick to the Darth Vader breathing? Namaste!" 

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Comments
games
November 14, 2009 1:45 AM

Hi,
Thank you for sharing the issue.Actully the suggession was not bad.I am thinking if I were a yoga instructor than what will be my suggession to her....

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Fresh Living is a natural health and holistic blog for people like you, who care about what you eat, how you feel, and how to be more alive, connected, and in-the-moment. We wade through the latest in mind-body-spirit wellness and plumb ancient wisdom to bring you tools, tips, ideas, and inspiration. Plus, you get to hang out with us as we journey on our paths, one breath at a time.

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Holly Lebowitz Rossi
is Beliefnet's Health editor. Click here for her full bio.
» Posts by Holly Lebowitz Rossi
Valerie Reiss
is Beliefnet's Holistic Living editor. Click here for her full bio.
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