There is no need to push yourself to heroic effort where fasting is concerned. If you feel tempted to do so, take a hard look at your motives.... "More" is not necessarily "better" in this matter. Perhaps you are called just to be faithful in the humble practice of a short fast once a week. Do not underestimate what God can accomplish in you through the consistent offering of such a discipline.

- Marjorie J. Thompson
Soul Feast

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