Lessons from a Recovering Doormat

Lessons from a Recovering Doormat

February 2013 Archives

Tips for Lovingly Reconnect with Your Body

A negative body image is on of the biggest self-love and self-esteem busters. It’s so easy to tell you to begin to love your body yet so hard to do. Erena DiGonis, LMSW, CHC, a licensed psychotherapist and certified health [...]

Law of Attraction in Action: What Other People Do

This is post 225 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series [...]

When Knowledge is Power

I love the term, “Knowledge is power” and often use it in my music business books when I encourage musicians to learn as much as they can about  how the industry works. But there’s a caveat. If you have lots [...]

Trust Your Gut

Have you felt that something wasn’t quite right, but ignored it? Or pushed away doubt? Intuition warns and guides you, when you let it. But you must let it! The subconscious notices what your consciousness doesn’t. If something doesn’t feel [...]

Previous Posts

Giving Yourself Space
Many of us think that not having activity going on around us is uncomfortable. We don’t know how to handle silence or having a little time with nothing specific to do. When I was a DoorMat, I couldn’t handle what I thought of as “empty pockets of time and space” in my life. If I was with som

posted 12:01:15pm May. 24, 2013 | read full post »

Is it time to Reinvent Yourself?
I recently attended SPARK, the National Association Of Professional Women's Networking conference  There were fabulous speakers, including, Arianna Huffington, Martha Stewart and Star Jones. But one who really stood out to me was Danielle Miller, brand strategist/reinvention coach. After hearing Da

posted 12:01:41pm May. 23, 2013 | read full post »

Law of Attraction in Action: Expecting Money
This is post 236 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Do you live like you EXPECT to have more money? Or do you hoard money for the future and n

posted 12:01:05pm May. 21, 2013 | read full post »

Give Yourself Permission to Walk Away
Often we take something on and feel obligated to finish. Or, we set a goal that feels daunting but believe it’s what we’re supposed to do. That can create a lot of stress, which makes it hard to embrace what you’ve committed to do. I’ve learned that giving yourself permission to walk away fr

posted 12:01:05pm May. 20, 2013 | read full post »

How to Receive a Compliment
How do you respond when someone gives you a compliment? Do you say something to negate it? Many of us do. For years getting compliments was almost painful because I didn’t think I deserved them or I was afraid owning them would turn the person off. Growing up I was taught that people would like me

posted 12:01:48pm May. 17, 2013 | read full post »


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