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Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you?
That you’re outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who you are — your well-being — is connected to something happening exterior to yourself. And now this mistaken idea is driving you, compelling you to get this thing fixed or that situation resolved right now, because once you have, you’ll be back in a peaceful place. And as long as you take yourself as someone who has something to lose because of your identification with any temporary exterior condition or circumstance, you will remain someone subject to every outer condition.