Holistic, Mental Health and Emotional Wellness

Letting Go with Guy Finley Archives

The Role of Guilt, Self-Blame, and Confession

Question: What is the role of guilt? And what is the role of self-blame for personal wrongs committed? What about confession of sins? Answer: The role of guilt belongs to the self-wrecking parts of one’s self that persist in unconsciously [...]

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Just Say “No” to Blaming Others

posted by Guy Finley

A big part of our inner work in all of our relationships involves remembering this key idea: whenever we are not present and properly attentive to ourselves, we may be sure the false self is busy attending to something we’ll [...]

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Getting Through Guilt and Making Amends

posted by Guy Finley

Question: I’ve said and done some terrible things to people in my life. How do I get through this guilt? Is there a right way to make amends to people I’ve wronged? Answer: Yes. Change yourself. In the long run, [...]

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God Has Your Back

posted 3:00:34am May. 17, 2013 | read full post »

(Audio) Choose to Walk Into the Healing Waters
In this short talk, Guy Finley talks about the importance of being willing to see where we are in need of higher help. Click here to listen to "Choose to Walk Into the Healing Waters - Part 1" Click here to listen to "Choose to Walk Into the Healing Waters - Part 2"

posted 12:00:54pm May. 16, 2013 | read full post »

Healing from the Inside Out (Part 2)
The next time you experience any kind of pain, you can do something that will turn it into a new and different experience. Each time you catch a pain, admit that nothing you’ve ever done about the pain you experience has brought you the peace or the healing you say you want. The pain always return

posted 3:00:22am May. 15, 2013 | read full post »

Healing from the Inside Out (Part 1)
Life does not come at us from the outside in, even though that is the way we’ve always seen it. Naturally enough, our behavior is based on what our mind identifies as the cause of the problem. We keep fighting the exterior challenge as a means of healing ourselves, but we keep getting hurt. A woun

posted 3:00:34am May. 14, 2013 | read full post »

Improving Physical Health
Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential -- in particular at certain points along the way -- to your spiritual development. Eat living foods. Overdo nothing. Don't punish the bo

posted 3:00:13am May. 13, 2013 | read full post »

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