Holistic, Mental Health and Emotional Wellness

Letting Go with Guy Finley Archives

Ground Yourself in the Present Moment

Question: Painful experiences from my past have a way of coming to the surface and wrecking me all over again. How do I stop engaging myself with the past, and how do I leave this pain behind me once and for [...]

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The Power to Put Your Painful Past Behind You

posted by Guy Finley

The following thoughts are for all of us who have ever been hurt, which means the following insights are for the whole world. Here’s what to do whenever we find ourselves wrapped in the flames of that burning house called [...]

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Sow the Seeds of a Higher and Happier Life

posted by Guy Finley

To sow spiritual seeds means that we do spiritual work. Spiritual work is always interior work first, even if, as a matter of course, this work becomes manifest through exterior action. What is this interior work by which we sow [...]

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God Has Your Back

posted 3:00:34am May. 17, 2013 | read full post »

(Audio) Choose to Walk Into the Healing Waters
In this short talk, Guy Finley talks about the importance of being willing to see where we are in need of higher help. Click here to listen to "Choose to Walk Into the Healing Waters - Part 1" Click here to listen to "Choose to Walk Into the Healing Waters - Part 2"

posted 12:00:54pm May. 16, 2013 | read full post »

Healing from the Inside Out (Part 2)
The next time you experience any kind of pain, you can do something that will turn it into a new and different experience. Each time you catch a pain, admit that nothing you’ve ever done about the pain you experience has brought you the peace or the healing you say you want. The pain always return

posted 3:00:22am May. 15, 2013 | read full post »

Healing from the Inside Out (Part 1)
Life does not come at us from the outside in, even though that is the way we’ve always seen it. Naturally enough, our behavior is based on what our mind identifies as the cause of the problem. We keep fighting the exterior challenge as a means of healing ourselves, but we keep getting hurt. A woun

posted 3:00:34am May. 14, 2013 | read full post »

Improving Physical Health
Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential -- in particular at certain points along the way -- to your spiritual development. Eat living foods. Overdo nothing. Don't punish the bo

posted 3:00:13am May. 13, 2013 | read full post »

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