One City: A Buddhist Blog for Everyone

January 2009 Archives

Saturday January 31, 2009

SOME FREQUENTLY ASKED QUESTIONS

Thursday January 29, 2009

Hardcore Dharma believes in nothing.

Last Saturday Hardcore Dharma wrapped up its study of Zen Mind: Beginners Mind by Shunryu Suzuki A contentious read!  Some folks loved its experiential wisdom (I certainly found reading the book to be a mindfulness practice in and of itself, requiring my utmost attention).  Some folks found it overly “big-minded,” ultimate-reality focused and vague.  I did find the experience I look forward to in reading a dharma book; that is the “I understand, I agree and I feel better” emotional process was missing.  “Where are you when I need you, Jack Kornfield,” I lamented.  

Yet at the same time I found myself confronting my relationship to my meditation and dedication to Buddhism fairly deeply.  While sorting through Shrunyu Suzuki’s ideas of having no gaining ideas, no expectation of outcome, his reminder to think of Buddhism as “nothing special,” I came face to face with my true tendency to often use meditation and mindfulness as lotion for the irritation of my mind.  I found that often, instead of coming to the meditation practice as a way to calm my mind so that I could explore reality more deeply, I often came to “fix” my mind.  To calm me down, to get me to work, to get me focused, to bring about artistic catharsis, to avoid smoking a cigarette and so forth.  Like so many balms that I employ in my life: yoga, baths, a glass of wine, running, I had started to use meditation as “mood management.”  I started to use it towards self-improvement.  I mean, meditation is good for you.  Listen to Alan Wallace speak and you’ll get pumped to devote the next three years of your life to attaining the ninth stage of Shamatha.  And what’s the problem with that?

Reading ZMBM I came to the conclusion that the problem is not that you think meditation is going to be good for you, improve you as a person, an artist, a lover a friend.  The problem is that in order to see the illusory nature of our beliefs, its essential to let go of these ideas of improvement.  I know that’s what Suzuki Roshi is saying, but it made sense to me, for the first time again, this week.  Going into meditation in order for it to calm me down pits myself against myself.  Going into meditation accepting the momentary, flawed state of my mind and reality and not try to change it, to rather simply be curious about it, allows me to be in the present moment.  Because the greatest struggle in my sitting practice recently (and I know for many people this has got to be true) goes like this: 

Non-verbal breath focusing. 

Thought 1: I am going to feel so much better/ be super productive once I can really learn how to do this all the time.

Thought 2: Stop thinking, Julia, you just said you were going to feel much better when you learned how to experientially focus on the breath and now you’re thinking. 

Thought 3: Don’t chastise yourself Julia, just get back to the breath.  Discipline!

Non-verbal breath focusing. 

Thought 4: See, Julia, that’s so much better.  If only you could learn how to do that all the time you would be so much smarter/more productive. 

Thought 5: Ai Chihuahua, Jules!  Stop thinking.  You're thinking. Stop thinking. You're thinking.  Oh, honey, please, please please stop thinking …. 

And on and on. 

Here’s a quotation that particularly interested me in ZMBM:

“I discovered that it is necessary, absolutely necessary, to believe in nothing.  That is, we have to believe in something which has no form and no color – something which exists before all forms and colors appears.  This is a very important point.   No matter what god of doctrine you believe in, if you become attached to it, your belief will be based more or less on a self-centered idea.  You strive for a perfect faith in order to save yourself.  …In constantly seeking to actualize your idea, you will have no time for composure.  But if you are always prepared for accepting everything we see as something appearing from nothing, knowing that there is some reason why a phenomenal existence of such and such form and color appears, then at that moment you will have perfect composure.”

I see this idea of “perfect composure” as resting completely in the present moment, and “believing in nothing” to mean that we must accept the utter emptiness and interdependence of every single moment of our lives.  In that because all nature and nurture converge to create our present moment in its appreciable specificity, it is only when we completely let go of our ideals, let go of our ideals about reality, about relationships, about who we are, what we’re capable of, of our opinions and practices, our senses of humor and pride, it is only when we let all that identification go that our Buddha Nature is revealed.  Because you can’t experience Buddha Nature and hold on to delusion at the same time.  It is through believing, having faith, in that nothing that we find the real, non-delusional substance of experience.  

Those were my thoughts on this week.  You guys?

Thursday January 29, 2009

Chronicle of a Doomed Industry Foretold

According to journalists newspapers are dying. Now, many journalists work at newspapers, creating a potential conflict-of-interest, but I will give them the benefit of the doubt. Dailies in small cities are nearly disappeared and formerly great papers like the Baltimore Sun are barely alive. Even the New York Times recently mortgaged its pretty new building for badly needed cash to stay afloat. Journalists' predilection for hailing the demise of their own industry is famous, but this time they're right  (an excellent discussion by Eric Alterman traces the downward arc with plenty of context).

Enter: Smarmy, self-satisfied (at least, at the end) fluff piece on the first newspapers to go online in 1981.

[youtube=http://www.youtube.com/watch?v=5WCTn4FljUQ]

"Richard Halloran: Owns Home Computer." Priceless. But the bearded editor from the San Francisco Examiner delivers the money quote:

And we're not in it to make money, we're, ah, probably not going to lose a lot, but we aren't gonna make much either. 

Hm. Yes. How about: in less than 25 years this technology will destroy your industry. 

It's easy to make fun of people from the past who didn't see massive, paradigm-shifting trends coming, even as those trends were bearing down on their tiny brains like an eighteen-wheeler with blown brakes. It is, in fact, both easy and fun.

In this case, however, the KRON report is cool because it anticipates both the promise of news via the internet and most of the dynamics that are killing newspapers today: a majority are/were local, and reliant on local advertising and subscriptions; newspapers didn't anticipate the seismic effect the internet would have on their business model, and continued running 1980-style operations in 1999; with the exception of the Times and a few others, newspapers' websites are still organized like physical broadsheets, instead of taking advantage of RSS and social networking technology to deliver their product.

Downloading the news may have cost a user $10 in bandwidth fees and two hours of time in 1981, but now it's free and instantaneous and consumers have no incentive to pay for it. 

My concern: What happens to this wonderful blogosphere when we run out of primary source material? As Alterman points out:

Despite the many failures at newspapers, the vast majority of reporters and editors have devoted years, even decades, to understanding the subjects of their stories. It is hard to name any bloggers who can match the professional expertise, and the reporting, of, for example, the Post s Barton Gellman and Dana Priest, or the Times’ Dexter Filkins and Alissa Rubin.

In October, 2005, at an advertisers’ conference in Phoenix, Bill Keller complained that bloggers merely “recycle and chew on the news,” contrasting that with the Times’ emphasis on what he called “a ‘journalism of verification,’ ” rather than mere “assertion.”


I don't think that's quite fair, but I take the point. I'm also worried about ever-fragmenting echo chambers whose audiences are smaller but shout louder at each other and their self-designated opposition. Think of Kos, but meaner and without the MSM to feed them facts. It's a Road Warrior kind of scenario. 

Still, industries and professionals adapt:

The survivors among the big newspapers will not be without support from the nonprofit sector. ProPublica, funded by the liberal billionaires Herb and Marion Sandler and headed by the former Wall Street Journal managing editor Paul Steiger, hopes to provide the mainstream media with the investigative reporting that so many have chosen to forgo. The Center for Independent Media ... [has created a] Web site called the Washington Independent. It’s one of a family of news-blogging sites meant to pick up some of the slack left by declining staffs in local and Washington reporting, with the hope of expanding everywhere.

Then again, Road Warrior:
And so we are about to enter a fractured, chaotic world of news, characterized by superior community conversation but a decidedly diminished level of first-rate journalism. The transformation of newspapers from enterprises devoted to objective reporting to a cluster of communities, each engaged in its own kind of “news”––and each with its own set of “truths” upon which to base debate and discussion––will mean the loss of a single national narrative and agreed-upon set of “facts” by which to conduct our politics. News will become increasingly “red” or “blue.”

I think the word is 'balkanized.' In the meantime, I'll stick to blogging and let other folks report the facts.

Wednesday January 28, 2009

A Clown and a Fawcett

Two gems from our pop culture vaults that I've come across in my internet trawlings (thanks Paul R). Both make me think that either commercials were a lot more transparent in their intentions thirty years ago, or the American people were more gullible. Compare the earnest and obvious nature of both of these (although Ronald does seem awfully a lot like he would have a white van with tinted windows parked outside) with the ironic/caustic/epic scale of today's commercials. But, like most of today's commercials, neither of them say a thing about the usefulness of the product, or why it's needed or better than comparable products. Both of them make empty promises - one promises fun with a creepy clown if only you eat a certain kind of hamburger, the other promises fun with a bubbly blonde if only you use a certain kind of shaving cream. They also are both pretty close to one-angle one-take which says a lot about how much more stimulation we've decided our eye-brains require.


[youtube=http://www.youtube.com/watch?v=krXP_TUZqsk]
[youtube=http://www.youtube.com/watch?v=OM59nSkjEWU]

Wednesday January 28, 2009

Asking ourselves questions

I am going to start out this post with some questions we ask ourselves:

What is my intention? What is my behavior? What is my role in the problem/suffering? What is my attachment to the goal? How much do I know? When do I react in anger and fear?

What is the reality of this situation? How do I think about other people that are involved? What are my perceptions/assumptions of  the other person/people? What do I see as the potential effects of taking action (on myself, on others, on my surroundings,  etc…)? What are the things that prevent me from taking action?

These are questions we came up with at the most recent  Integral Activism meeting. The integral activism framework intends that the questions could be applied to the three different levels of engagement: on a personal level (myself), interpersonal/group level (my interactions with one or more individuals or working with a group, including doing service or volunteer work), or on a political/community/collective level (as a group working with other groups or as a community engaging our state government, or as a country interacting with other countries).

When we first brainstormed these questions, we were talking about being aware of our behavior when we engage in activism work. Then someone pointed out that we may be asking ourselves these questions on one of the levels, but often we don’t work on asking ourselves these questions on all three levels.

For instance, while I may be asking myself these questions on a personal level as I go about my daily life, how often do I move those questions to what we are doing with the Back to the Sack’s work to reduce the use of plastic bags? To demonstrate:


  • What is our intention of doing this work? To reduce plastic bags use.

  • What is our role in the problem? presuming we are fallible, and some of us do use a plastic bags on occasion (for example, I have when I have forgotten my reusable bags).

  • What is our attachment to the goal? We want New Yorkers to use less plastic bags.

  • What are my perceptions/assumptions of  the other people? We assume that many New Yorkers may be hostile to the idea of not being able to use plastic bags. We assume that many people might not see the importance of getting rid of plastic bags. We also assume that many may not think it is worth the effort to switch to reusable bags.

  • What are things that prevent us from taking action? Here I can only use my personal example - I am afraid that people will react negatively towards me. I feel I may not be prepared enough to defend my point of view. I am concerned I don’t know enough about the situation.


What does it mean to ask these questions in different contexts? On these three levels? I was totally absorbed by the idea of asking these questions of ourselves as a country - looking at ourselves as one mind or one being - what do our laws, our actions, our media, our work, say about our intentions, our ideas of other countries, what keeps us from taking action, etc... and what is my part in that "we" of the United States. For me, it brings a deeper awareness of how all three of these levels of though/action are interdependent.

Tuesday January 27, 2009

And then there's our genes

A couple of weeks ago the New York Times Magazine published a feature article about the emerging field of behavioral genetics. The following passages stood out to me: The most prominent finding of behavioral genetics has been summarized by the...

Tuesday January 27, 2009

To Blame or Not to Blame...our Parents

Dr. Miles Neale, contemplative psychotherapist, visited the ID Project last Monday. He talked to us about the relationship between meditation and the psychoanalytic method of therapy, but one of the most interesting aspects of the evening for me was the...

Monday January 26, 2009

on the DL

DL = the Dalai Lama, whose upcoming visit to NYC does seem to be a bit on the downlow.  I've asked a bunch of young buddhists and other interested folks, and most have no idea he's coming round again. He'll...

Monday January 26, 2009

Being Casual and Being Sloppy

So it was a busy first week for the Obama administration. Some people on the left, like the ever Obama-phobic Paul Krugman as well as One City's own Master of Dharmic Ceremonies GZA, think the economic stimulus package and...

Saturday January 24, 2009

Being aware of the means with which we construct our reality

This Photo was on the cover of the NYTimes this past Thursday morning. Photographer Doug Mills captured "a moment" of other people capturing "a moment".  In doing so he helps us understand the means by which our collective consciousness is...

Friday January 23, 2009

Eight years later and a whole new set of hopes

With Barack Obama's approval rating at 73%, and a public confident that he'll deliver all the change we need, I can't help but be reminded of another time progressives were so hopeful -- or so shockingly disappointed: a little more...

Thursday January 22, 2009

Hardcore Dharma Is. And Is Not. And Therefore Also Is.

“Sometimes we talk about our clothing; sometimes we talk about our body.  But neither body nor clothing is actually we ourselves.  We ourselves are the big activity.  We are just expressing the smallest particle of the big activity,that is all. ...

Wednesday January 21, 2009

Is "Smart Power" a Compassionate Foreign Policy?

Hendrik Hertzberg's Talk of the Town piece on the Obama administration's new direction in foreign policy as iterated by Hillary Clinton during her Senate confirmation hearings caught my eye. He writes:     Thesis: Hard Power. The kind fetishized by...

Wednesday January 21, 2009

Seeing what happens when you upgrade to the latest flat screen

[youtube=http://www.youtube.com/watch?v=pr1zQrXM_7s] Also see the video of Guiyu from journeyman films (which can't be embedded on this page). Time magazine has photos and a recent article about it. See The e-Stewards Initiative for responsible electronic recyclers who do not export their...

Tuesday January 20, 2009

The Inaugural Speech: first thoughts

I know everyone is thrilled about the inauguration; I certainly am. I don't mean to throw any cold water on it, but I nonetheless thought I'd take a second look at the inaugural address, with which I was underwhelmed. The...

Tuesday January 20, 2009

Heard in One City

I am cognizant of the interrelatedness of all communities and states. . . . We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. —Dr. Martin Luther...

Tuesday January 20, 2009

The Content of Our Nation's Character

I saw this article in Sunday’s section of the Herald, the local Long Island newspaper I grew up reading. The article recalls a historic event in Rockville Centre, my hometown. On March 26, 1968, Dr. Martin Luther King Jr. spoke...

Monday January 19, 2009

Lost in the supermarket

Supermarkets! Whether Waldbaums, Stew Leonards, ShopRite, Whole Foods, or Hong Kong Supermarket, they inevitably fill me with a combination of revulsion, compassion and philosophy. Having just emerged relative unscathed from a recent trip, I thought of my favorite piece about...

Saturday January 17, 2009

Buddhism and Battlestar

Ethan has encouraged me or maybe even teased me a couple times to blog Buddhism themes in the sci-fi TV show Battlestar Galactica, and clearly it's something he thinks about too. Ok, maybe I should accept my nerdy karma and...

Saturday January 17, 2009

Accidental Humor?

In a typical Something Big's Coming Up I Wonder What Cute Things Kids Have To Say About It They're So Cute-type move, The New York Times has collected letters written by children to Barack Obama in advance of inauguration day....

Saturday January 17, 2009

Self-Generating Art that Lasts "Forever"

Who loves technology?  Humans do. "Forever is a large videowall installation of endless animations responding to an ever changing soundtrack. The bespoke generative design system at the heart of Forever will spawn unique audio-visual films every day, forever." [vodpod id=Groupvideo.1966709&w=425&h=350&fv=clip_id%3D2705718%26server%3Dvimeo.com%26autoplay%3D0%26fullscreen%3D1%26md5%3D0%26show_portrait%3D0%26show_title%3D0%26show_byline%3D0%26context%3Duser%3A92422%26context_id%3D%26force_embed%3D0%26multimoog%3D%26color%3D00ADEF] more...

Friday January 16, 2009

Heard in One City: Quote of the Day

To Make Routine A Stimulus Remember it can cease- Capacity to Terminate Is a Specific Grace -  Of Retrospect the Arrow That power to repair Departed with the Torment Become, alas, more fair - - Emily Dickinson - 1196...

Thursday January 15, 2009

Hardcore Dharma: Beginning all over again

Saturday January 10th, midst a splattering of snow, Hardcore Dharma recommenced for a second, subsequent term.  This time around we’ll be working book by book as opposed to subject by subject.  Like last time, we’ll be reading texts from the...

Thursday January 15, 2009

Heard in One City: Quote of the Day

"When you find it difficult to stop your mind while you are sitting and when you are still trying to stop your mind, this is the stage of "form is emptiness and emptiness is form."  But while you are practicing...

Thursday January 15, 2009

A Lyrical Bit

I took a walk through Central Park yesterday as twilight was falling, the trees like black coral against a sky that was silver at the horizon and powder blue if I looked straight up. I started south from the Met...

Wednesday January 14, 2009

Tell me about your life

Like many of the people I know, my life is excessively busy. I am always talking about how I don't have time for things. I have a long list of things to do, emails to respond to, people to call...

Wednesday January 14, 2009

Heard in One City: Quote of the Day

The individual nature of our experience is caused by our pre-existing views and prejudices.  We distort whatever information we receive by means of our sense organs, just as the suface of the lake is distorted by the elements.  If we...

Tuesday January 13, 2009

Penguin escape

[youtube=http://www.youtube.com/watch?v=EBwqbqZ3L60] Here's some compassion engendering afternoon viewing....

Tuesday January 13, 2009

Eloping from the Moment

To elope, in the learning method of Applied Behavior Analysis (and probably others that I’m not aware of), means to run away as an escape. When I first heard this word used that way, I thought it was strange. I've...

Tuesday January 13, 2009

Heard in One City: Quote of the Day

"While other people were publishing or working, I, on the contrary, devoted three years of travel to forgetting all that I had learnt with my head.  This unlearning was slow and difficult; it was of more use to me than...

Monday January 12, 2009

The World in a Grain of Sand, or Buddhist-flavored Pop

Buddhist philosophy and pop culture - ever the twain shall meet. The chittamatra, or Mind-Only school of Buddhism is indeed a trippy one. The idea, nagging suspicion, or paranoid fear that maybe the whole world is just an emanation of...

Monday January 12, 2009

Heard in One City: Quote of the Day

"In meditation we let boredom itself be an object of interest to explore.  When it arises, feel the boredom.  Note it, feel its texture, its energy, the pains and tension in it, the resistances to it.  Look directly at the...

Sunday January 11, 2009

Creating a "Spacious Meadow"

Last night, as I was staring at my lap top trying to think of something to write for this week’s post, a friend and I started chatting on g-chat. It was just the usual small talk, until I mentioned I...

Saturday January 10, 2009

Bloom

[youtube=http://www.youtube.com/watch?v=2tZ7eWqHsdg] A new app for the iPhone by Ambient Musician and Producer Brian Eno....

Friday January 9, 2009

Buddhist Merch

My question for you dharma warriors: this is a good thing, right? The more mainstream yoga and Buddhist imagery gets, the more peaceful the world becomes ...right?

Thursday January 8, 2009

Escalators and Perforation: The Dharma of Nicholson Baker

One of my greatest pleasures over the holiday break I recently enjoyed, long and luxurious due to the placement of Christmas on a Thursday, (although I think when I was in elementary school I calculated the longest break occurs when...

Thursday January 8, 2009

One City Blog: '08 Was a Good Year

It's been quite a year here at the One City blog and while the nature of the internet (and the blogosphere in particular) is to worship the very latest meme, news cycle, or cute animal picture, I feel a little...

Wednesday January 7, 2009

Practicing awareness: Minding my plastics

Plastic is made to be very durable. While physical structure of plastic breaks down into smaller and smaller pieces, it is unclear when, if ever, that plastic biodegrades - which basically is another way of saying that plastic may last...

Tuesday January 6, 2009

In the Spirit of a More Peaceful 2009

The world recently celebrated the poet Rumi’s 801st birthday. Rumi, a Sufi mystic poet from the 13th Century, preached tolerance, compassion, and love above all else. While traditional Sufism leans towards religious language (referring often to God and prayer), I...

Sunday January 4, 2009

Kids These Days

[youtube=http://www.youtube.com/watch?v=zUDTq7cAqR0]...

Sunday January 4, 2009

The "Stop, Drop and Roll"

I was playing cards with some friends last night and catching up- I don't know what it is about card games, but they often turn into mini therapy sessions. Maybe it's that everyone is a bit preoccupied so it's easier...

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About One City: A Buddhist Blog for Everyone

Welcome to One City. You've lived here your whole life, whether you know it or not. One City blog is an outgrowth of The Interdependence Project, a Buddhist-inspired nonprofit organization led by Ethan Nichtern, dedicated to teaching the insights of Buddhism, meditation, mindfulness, and interconnectedness in the 21st century world.

If you're interested in how your mind works, are interested in meditation (but don't want to pretend you live in ancient Asia), care about the world, are into media, love contemporary culture, and above all, really dig the truth of interdependence-that nothing happens in a vacuum--then this blog is for you.

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Davee Evans
A Shambhala practitioner in San Francisco
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Evelyn Cash
Evelyn is a Soto Zen practitioner and engineer living in Wichita, Kansas.
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Ethan Nichtern
Author, founding director of the Interdependence Project, and the host of the I.D. Project’s popular weekly podcast
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Ellen Scordato
A business owner, editor, teacher, and board member of the Interdependence Project
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Greg Zwahlen
Practices meditation and studies Buddhism
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Jerry Kolber
A writer, producer, and director for television, film, and theater in NYC
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Jon Rubinstein
Jon writes about art and the media from a Buddhist perspective.
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Kirsten Firminger
A Doctoral Candidate in Social Psychology
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Lodro Rinzler
Lodro Rinzler is a second-generation Shambhala Buddhist practitioner and teacher.
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Paul Griffin
A writer, scholar, and tutor in New York City
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Patrick Groneman
Assistant Director of the Interdependence Project
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Stillman Brown
A photographer, writer, and meditation practitioner living in Brooklyn, NY
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