Did you know that smiling helps to relieve your stress, boost your immune system, lower your blood press, and melt your fat? Holy Guacamole! Next time you are feel yourself slipping into a downward spiral, instead of reaching for that [...]
Did you know that smiling helps to relieve your stress, boost your immune system, lower your blood press, and melt your fat? Holy Guacamole! Next time you are feel yourself slipping into a downward spiral, instead of reaching for that [...]
Did you fall off the proverbial weight loss wagon? Lose a few pounds and then find them? Gaining, gaining, pounds not insight? Spring is just around the corner. Time to come out of hibernation and remove the layer of winter [...]
A Kick in the Tush Club member sent me the above card. So funny! Thanks to SJ! I just had to pass it on to you all. And … in hopes of keeping us honest, here follows an Easter Candy [...]
A Creative Act of Weight Loss, heretofore referred to as “CAWL,” is pretty much anything that you do that lightens your spirits, quickens your step, and gives you a giggle that has nothing to do with food. You pick an [...]
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Previous Posts
Eat This: Lose Weight - Best Gazpacho Ever
posted 9:44:32am May. 17, 2013 | read full post »
#OneWord Thursday: 10 Quotes that Inspire the #Body
posted 9:30:23am May. 16, 2013 | read full post »
Fat Daughter: "Perplexed" Needs Advice!
posted 10:00:12am May. 15, 2013 | read full post »
Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
posted 9:35:28am May. 14, 2013 | read full post »
Puzzled? Antioxidant Girl to the Rescue
posted 5:11:06am May. 13, 2013 | read full post » |