When I first started by journey on the road to Sveltesville with Our Lady of Weight Loss at my side, I did not have a number in mind. I had no idea that I would permanently remove over 50 pounds. [...]
When I first started by journey on the road to Sveltesville with Our Lady of Weight Loss at my side, I did not have a number in mind. I had no idea that I would permanently remove over 50 pounds. [...]
Praise Be! The University of Kentucky in Lexington is backing up what I’ve been saying for the past seven years. Want to change your day? Your life? It’s easy! According to the University’s research, changing your life isn’t as complicated [...]
It’s been a fun weekend, filled with my daughter’s double chocolate birthday cake, wine, family, music and aspirin!
A new study from Northwestern University in Evanston, Illinois reveals that the more fat we ingest, the more food we consume. In other words, eating fatty foods triggers the desire for more food, in general … and we succumb (don’t [...]
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Previous Posts
Eat This: Lose Weight - Crunchy, Satisfying, FAT-Burning Broccoli Salad
posted 11:12:24am May. 24, 2013 | read full post »
#OneWord Thursday: What is your #style? Inner-style? Spiritual style?
posted 12:36:33pm May. 23, 2013 | read full post »
Best Weight Loss Tips: Set Your Table for Change!
posted 10:23:23am May. 22, 2013 | read full post »
Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
posted 12:40:02pm May. 21, 2013 | read full post »
Puzzled? "Chuga-Squeak" speaks
posted 11:06:35am May. 20, 2013 | read full post » |