Do You Believe in Miracles?
10 Exercises to Stay Spiritually Fit
20 Scriptures That Bring Hope to Any Situation
5 Ways to Revive Your Dream!
7 Ways to Plant Seeds of Greatness in Your Life
20 Powerful Declarations to Fight Discouragement
5 Ways to Stay Healthy This Summer
5 Tips for Better Sleep
7 Top Health Issues Facing Today’s Women
Celebrities Who Won't Back Down
A Conversation with Minnesota Wild Center Matt Cullen
Yes, Gratitude Works!
10 Ways to To Handle Life Changes With Courage
The Fruits of Desire
Nurturing a Healthy Marriage
10 Ways to Get Over a Hurtful Past
Ten Things Every Dad Should Tell His Son
Is the heroine of our puzzle a fashion victim, screaming from the sheer frustration of it all or just a bit puff-ed out from too many margaritas with salt, sushi dipped in soy sauce and/or popcorn sprinkled heavily with salt?
In other words, someone who is feeling a bit blimpy?
Instant help is on the way. Here’s what to do!
Eat fabulously rich sources of potassium, such as bananas, sweet potatoes and edamame (minus the salt, duh!). Potassium is sodium’s kryptonite. It captures the sodium and flushes the excess out in your urine. Bloating relieved; blimp challenge solved!
PS: The clock is tickin’. Only 5 days to enter the “What Foods Do You Find Irresistible? giveaway.” You could WIN ME! Woo hoo. We’ve got 120 entries (as of this moment, and they are all fabulous and oh so entertaining! Click here for details.
-
Advertisement
-
click here to see all of our uplifting newsletters» -
About Our Lady Of Weightloss
"Janice Taylor is a 'kooky genius'"
~ O, The Oprah MagazineJanice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
Janice wants to be your friend!
Sign in to connect with her.
Join the Kick in the Tush Club in the Beliefnet community!
Advertisement
posted April 21, 2008 at 1:55 am
Hi Janice, Have you ever tried alkaline water? I started drinking it, and I lost 8 lbs. and 5 inches from my belly the first week. You can either add drops to a glass of water, or you can use a water ionizer to get an alkaline ph in your water. It has helped me so much, and I feel so much better.
I really enjoy your articles on Beliefnet.
posted April 21, 2008 at 8:56 am
OMG sushi is fattening? Maybe I need to join up
Thanks for being there
Blessings
Melissa
posted April 21, 2008 at 12:37 pm
Dear Janice,
Does today’s heroine have a Chanel logo in her mouth….or am I just seeing things?
xo Barbara
posted April 22, 2008 at 8:51 am
I just love the greatest verse in the Bible: God so loved the world that he gave his only begotton son, so we could have life everlasting, if we believe in Jesus Christ our Lord.
This Bible verse give me alot of confort and peace of mind. I do believe if we are truly sorry for any wrong we do and live to the best of our earthly ability in the Spirit and believe with all our heart that Jesus dyed on the Cross for our sins, we will have eteranl life with God the Father, Son & Holy Spirit. WHAT A WONDERFUL THOUGHT THAT IS. There really is alot more to live for if we only start to realize what this life is all about. Do not put your treasures in this earthly life. Live a good life an ask God everyday for his wisdon and guidance and truly believe and you will be happy every day of your life. Even during hard times you truly can find peace in your heart when you have your faith in God. In Jesus name I give this comment.
posted July 31, 2010 at 2:57 pm
I agree with Nathanne. I cannot attest to the weight loss benefits by drinking ionized alkaline water, but it sure is a natural, powerful antioxidant that literally retards the aging process. Using topical wrinkle creams is one strategy, but drinking chemical-free super alkaline water renews the body at a cellular level, so you look and feel younger — and more energetic — and you can turn ordinary tap water into ionized alkaline water, which means no more buying expensive and environmentally harmful plastic bottled water!