Culinary Bombshell: Toss Conventional Cooking Wisdom Out Your Window NOW! (recipes included)
Thursday July 31, 2008
How to Get the Most Antioxidant Bang Out of Your Veggie Buck, written and illustrated by Janice Taylor, Life & Wellness Coach, author and 50-pound big-time-loser. While many people are true believers in the power of the raw food, mind-twisting...
Filed Under: boil, Broccoli, Carrots, diet, diet coach, dieting, fast weight loss, fry, happiness, health, inspiration, Janice Taylor, Kick in the Tush Club, lose weight, motivation, Our Lady of Weight Loss, steam, vegetable recipes, weight loss, weight loss coach, weight loss tips, weightloss, well-being, wellness, Zucchini
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About Our Lady of Weight Loss
"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
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Ooh good recipes - zucchini spaghetti! Another dress upo for broccoli- take a tablespoon each of lemon juice and soy sauce and a mashed garlic clove, toss with steamed broccoli. Also yummy with brussels sprouts (for those of us who like them).
Yum!!! These sound like terrific and easy ways to jazz up veggies. Thanks, Ella, for your suggestions, too. Hubby and I both love brussel sprouts. We count them out to make sure we both get the same amount.
Apologies to Elle. Sorry I mispelled your name. :(
S'okay Renee -- here's a funny relating to your name -- had a high school debate partner by the name of Renee. In the tournament, everyone wrote their names on the board for reference. Well, Renee apparently did not "loop" her final ee enough for opposing debaters; when one got up to address some point we'd made, he called her "Renu".
As a raw foodist, a very healthy one, I question: How many antioxidents can the body utilize at one time? Is more necessarily better? The body needs calories to function, but we know that "enough" calories is healthier than "more" calories. The recipes look good enough, but I'll take my zucchini raw, spiral sliced with a delicious hearty raw marinara sauce!
+100. Respect. ;)
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