Do NOT Accept Delivery of Your Ancestors 'Fat Genes' by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound big-time-loser. (write Janice for free consult)
It is a w i d e l y held belief within my family of origin that all us women are 'naturally fat.'
I get a giggle from that, don't you? So much energy expended on wishing to be 'naturally thin,' when the 'naturally fat' gene was implanted, like a computer chip, before I was born.
The Taylor 'Fat Gene' Theory has been passed down from generation to generation. It was seemingly predetermined. And, as a member of this illustrious group, I complied. As you know (or may not know), I was born fat - the only baby in the hospital nursery to gain weight.
So why would someone like me, or you, who has this deeply rooted belief about themselves, whether passed down from mother to daughter, or father to son, or mother to son, or father to daughter ... generation after generation, or a relatively new self-imposed belief that you are 'naturally fat,' even try to lose weight?
Refuse Delivery of the Family Fat Genes
Take in a deep breath and let it go ... on the exhale, see this negative belief float out the sides of you with the fall of your chest or stomach (note where your exhale is coming from), hear it gurgle, buzz, or even clink or clank its way from the inside to the outside, feel the possibilities and know that you now have a clear path to dream. Do NOT accept delivery of your ancestors' 'fat genes.'
Take stock of the various ideas, dreams and visions that are buried within. Be willing to invest in your dreams and yourself.
Have faith in yourself. Trust your instincts.
Question your beliefs that stand in your way of your ability to fully commit to yourself.
Own your power; claim what's yours!
Spread the word, NOT the icing!
Janice
Write Janice for free 'life' consult!
Follow Janice on Twitter! Food facts. tips and motivation throughout the day!
Workshops! Come, play with me!
Free Our Lady of Weight Loss E-Cards! Spread the FUN word!
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice's latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville!
" . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you." ~ O, The Oprah Magazine
Add to Del.icio.us
Add to Technorati
Add to Digg
Add to Newsvine
Add to Facebook
Add to StumbleUpon
Subscribe
Too cute! I loved this post. Annoyingly my mother is skinny. Nothing worse than having a trim mama!
If a person is being harassed it can lead to anxiety and overeating. There are many forms of harassment like something called mobbing.
Hi! Yeah, just short of blashpemy, you're funny. So, thanks for that. There's not enough laughter in the world. Also, there's not enough arse, save for mine. Yes, I have a behind the size of the state of Texas, which makes travel a big difficult. Giggle. Actually, I rather like my behind. It makes me sit taller and it wiggles when I giggle, which is often. So, anyone wanting to get a bit more behind in their life, let me know. Lucky for you, I have plenty to share. Grin!
It is important to go for diet plans to become lean. But many follow to go for starving instead of diet. This isn’t a good plan. weight loss diet plans are good for going to diet plan.
Post a Comment
By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.