Hey everyone! Here is a Thanksgiving Calorie Guide.pdf. Something fun and colorful that you can print and take with you on Thanksgiving.
Now you can remember not only the calorie count of the various yummy Thanksgiving offerings, but you can also use this printout as an anchor to your healthy living goals! Plus, it's a good conversation piece.
Print out a bunch for your health-conscious friends and family!
Spread the holiday word ... NOT the icing!
Janice
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Janice Taylor is a Life & Wellness Coach, Cert. Hypnotist, author,columnist, seminar leader and 50 pound big-time-loser.
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Thanks for the printout. I'm bringing a stack to my family on thursday. At the very least, we can laugh at how much we've actually eaten!
Wonderfully enlightening! Whenever I see the banquet of food, I think that everything on my plate counts as one serving - granted, a big one, but one nonetheless. Thank you for helping me stay on track and be accountable for a change!
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