Our Lady of Weight Loss

Reduce Belly Fat: The Happiness Diet

Wednesday April 8, 2009

Happiness Sneaks In.jpgHow to Kick-Start Your Pursuit of Happiness by Janice Taylor

As a life coach and author, I have worked with thousands of people who are searching for their life happiness. My work is to move them toward their authentic selves, helping them to generate enough happiness to light up all of Las Vegas and Times Square combined!

What I've seen is that people who "fill up on happiness" are more likely to naturally take actions that move them in the direction of their goals. They also tend to burn more calories, and attract happy and successful people into their lives.

What do I mean by "fill up on happiness?" I mean choose to find happiness--not negativity, gossip, mind-numbing TV shows, or empty calories--in the world around you. The following tips, techniques, and happiness quotes should get you started.

Find out what happiness is for you. At the end of this gallery, print out and create your own "Happiness Circle!" Your joyful journey starts now...

In need of more delicious, mind-changing/life-changing galleries from Beliefnet and Janice?
13 Ways to Improve Your Luck, TODAY!
What's Your Stay Fat Strategy? (yes, you've got one!)
13 Ways to Transform Your Life

Spread the HAPPY word ... NOT the icing,
Janice

Come to Kripalu!
-----------------------------------------------------------------------------------
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.

For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.

Pick up a copy of Janice's latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville!

"Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you." ~ O, The Oprah Magazine

ART heart.jpg about Janice

Follow Janice on Twitter:
Facebook!

Advertisement
Comments
Your Name
April 15, 2009 1:27 PM

I will start my day and end it with a prayer,as i have been saying i will live my life in a day to day basis,whatever is there that can
make my day happy,i will take the opportunity to be happy,since my
everyday life is spent most at work,i will just work hard,accomplish
my work and be peaceful with my co workers,and i will give thanks to
God everyday for keeping us all peaceful and safe that day.

Mike Ethan
August 12, 2009 2:47 AM
http://www.real6packabs.com

Losing a belly fat is very difficult. Every man and women have a fat in their body. All feel very difficult to reduce fat. WE should follow a proper diet and proper exercise to lose the belly fat. If anyone like to get more information about losing belly fat please visit this URL. And thanks for giving this wonderful information.

The Truth About 6 Pack Abs - 6 pack,abs exercise fat loss,six pack,6 pack abs,six pack absloose belly fat,abs workouts

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.



Please type the text you see in the box below to verify your post and help us prevent spam. You have a limited time to type - you may wish to compose your comment in a separate document and paste it here upon completion.

Type the characters you see in the picture above.

Advertisement

Search This Blog

About Our Lady of Weight Loss

"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine

Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.

Books By Janice:

book_ourlady2.jpg   book_allisforgiven2.jpg

Janice wants to be your friend!
Sign in to connect with her.

Join the Kick in the Tush Club in the Beliefnet community!

feed icon Subscribe

RSS Feed

Receive updates from Our Lady of Weight Loss

Calendar

Advertisement

Advertisement


About Beliefnet

Our mission is to help people like you find, and walk, a spiritual path that will bring comfort, hope, clarity, strength, and happiness. More about Beliefnet.

Legal

Copyright © Beliefnet, Inc. and/or its licensors. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy. Constructed by Beliefnet.

Advertisement

Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.