Our Lady of Weight Loss

Our Lady of Weight Loss

May 2009 Archives

The Watermelon Angel: dessert straight from heaven

This week’s jigsaw puzzle was inspired by an absolutely delicious watermelon fruit compote recipe that Our Lady of Weight Loss whipped up and served last night. (I so love it when she visits!) She got the recipe from the Watermelon [...]

Coach Yourself Thin: What are you willing to do?

Most goals involve taking some kind of action, so it’s a good idea to have some idea as to where you’re going to start. Some people like to have a very detailed and step by step plan, while others like [...]

10 Healthy Summer Recipes from the Our Lady of Weight Loss Kitchens

Hungry for soul-satisfying dishes to keep you eating fresh and your weight in line all summer long? Of course, you are!!! Our Lady of Weight Loss asked me to share her favorite recipes with you! As you may remember, I [...]

Food News from the patron saint of the BBQ: The Grilled Meat and Cancer Connection

Warning from St. Adrian*, patron saint of butchers! Any meat that is made of muscle protein can generate a cancer-causing reaction when it interacts with a hot grill. I really don’t mean to be a buzz kill and put a [...]

Previous Posts

Feed Your Soul (Tips 31-40) : When Love Knocks, Open the Door
As promised, here are the next ten ways (Tips 31-40) to Feed Your Soul that will ultimately help you to change your health, change your weight.  Only 160 more to go, before I complete my 200 tip commitment to you and to myself! When I think in terms of 200 tips, I feel slightly overwhelmed and t

posted 7:11:11am May. 24, 2012 | read full post »

8 Tips: How to Manifest Your Summer Weight Loss Dreams
They say that summertime weight loss is the easiest, because there's more daylight to delight our souls and summer fruits to feast on! H

posted 12:21:00pm May. 23, 2012 | read full post »

Kick in the Tush Club Tuesday: Brain Scans, Birthdays and Red Velvet Cake
The idea is to write it so that people hear it and it slides through the brain and goes str

posted 11:48:17am May. 22, 2012 | read full post »

PLAY and LOSE: Weight Loss JigSaw Puzzle - Seeing the World through Gerbera Colored Glasses
This week's Get Jiggy Weight Loss JigSaw Puzzle - "Seeing the World through Gerbera Colored Glasses" -  is inspired by the Gerbera flower. The Gerbera symbolizes beauty and cheerfulness which is attributed to its many colors, which range from light to dark yellow, orange, pink, scarlet and deep re

posted 5:13:52pm May. 21, 2012 | read full post »

Dysfunctional Chef: Blackberry Salmon
This week's Dysfunctional Chef Recipe shines the spotlight on blackberries, a.k.a. "black caps," an extraordinarily healthy food.  Black Caps are high in antioxidants, a substance that protects the bod

posted 10:32:37am May. 21, 2012 | read full post »


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