Hot off the top of the Huffington Post Living page … Our Lady of Weight Loss, the patron saint of permanent fat removal (she who guides me) takes a light approach to weight loss.
It is the patron saint’s mission to make weight loss fun. She asked me to share the following with you. Tips that will up your energy, keep you focused and help you to happily melt the fat away!
9 Tips to Happiness Centered Weight Loss from the Huffington Post
1. Balance: Permanent weight loss is about living a balanced life. It’s about looking at all areas of your life — physical health, mental health, relationships, finances, career, fun, creativity, spirituality, physical environment, time — and creating them so that they support you to have the best life ever. … Read On!
Hungry for more from the ‘patron saint of permanent fat removal?’
Feeling Blue? Need a boost?
Reduce Belly Fat!
Your Best Stay Fat Strategies!
Join with Janice and OLofWL! June 7-12!!! HURRY!!!!
Our Lady of Weight Loss EnLIGHTens
@ Omega Institute for Holistic Studies
Spread the word … NOT the icing,
Janice
———————————-
Follow Janice on Twitter:
Facebook!
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
about Janice
Beliefnet
Advertisement
posted May 28, 2009 at 5:40 am
Thanks, Janice (and Our Lady) … just seeing the words Happy and Weight Loss together makes me smile. I totally appreciate that you lighten ‘it’ up.
posted July 16, 2010 at 4:02 pm
Thank you so much for the advice! I particularly like #4. I have tried so many things, and lately I’ve been using the free weight loss programs on http://www.fitclick.com and I’ve been doing really well. I hope they can help others too. Good luck.