Rebecca Romijn (a.k.a. Rebecca Romain and Rebecca Romjin-Stamos) claims that she lost (never to be found again) 60 lbs after giving birth to twin girls, Dolly Rebecca Rose and Charlie Tamara Tulip ... 35 pounds in the first three weeks, in fact, without doing anything! Except ...
Breast Feeding! Disappointed? Thought you could 'not' do whatever she was 'not' doing?!
To all new mothers out there ... the experts say that you should avoid excessive exercising and crazy, fad weight loss plans. Remember, whatever you are bringing into your body is being released on some level through your breast milk straight to your baby!
More breast feeding advice: Go the full 3 months, at least, to best build a better immune system for your baby! And as Rebecca says, you'll lose that weight without doing anything! :)
For those of us who are not planning on breast feeding any time soon (or for those of us whose breast feeding days are over!) ... try healthy eating! :)
Celebrity Weight Loss ... served up healthy here!
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Kathy Ireland: Overwhelmed. Overweight.
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@ Omega Institute for Holistic Studies
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Janice
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Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
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Sorry, folks, that's in the category of things people wish were true. I breastfed five kids, all for a year or more and some for two years, and I can attest that while it is a wonderful thing for both mother and baby, it will not just make the pounds drop off you like that. At least it did not for me; maybe it depends on individual metabolism. I do know I was not eating more than I had before pregnancy. But I agree with the poster who said, who cares if you get skinny right away after having a baby? You've done an important thing that is also a huge stress on your body; give yourself time to recover. Staying healthy is priority; being skinny in a hurry shouldn't be.
Diets and diet aids do not help anyone. The only way to successfully lose weight and get the body that you want is by using the right information. This information can be found in the book Lose Weight Using Four Easy Steps. Everyone who has gotten a copy of this book is now healthier.
I think whether you’re just now thinking about losing weight, or you’re well on your way, it’s important to know where you stand.
First,use this calculator to find out what your body mass index can tell you about your health and well-being. And then discover a healthy weight range for your height and weight.Finally,you have to do exercise and keep every day. About one month you will lose your weight much. It's good for your health.
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It has been proved that you can lose weight by breastfeeding.But it's not the same with everyone.It was very hard for me to lose weight after my pregnancy.I breastfeed my kid but i didn't lose any weight.
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