Holly Rossi from Beliefnet's fab blog Fresh Living serves up platters full of health in this extraordinarily fun and vibrant gallery: 21 Simple Ways to Be Healthy.
Holly asks, "What does healthy mean to you?"
Perhaps, it means freedom from illness, or the best possible performance of your body. Or health might be a state of mind, something that fits into the category of "I know it when I see it."
Regardless of your health goals, these tips can help you feel better--starting right now.
Feel free to comment, weigh-in on what healthy means to you!
For me, healthy means that in this moment, I am calmly and peacefully moving through my day, with a smile on my face and an apple in my bag!
Hungry for more Happy Healthy?
Apples: Kill Appetite?
Apple Brown Betty Recipe: BEST EVER!
The Holiday Diet: How to WAKE UP THINNER on New Year's Day! is an ongoing e-program.
Spread the word ... NOT the icing!
Janice
If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
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Become an health in this day is so important.By become healthy you have to not take any sick leave.For become an healthy you have to do some exercise daily and making control on some food to eat.
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