Do You Believe in Miracles?
10 Exercises to Stay Spiritually Fit
20 Scriptures That Bring Hope to Any Situation
5 Ways to Revive Your Dream!
7 Ways to Plant Seeds of Greatness in Your Life
20 Powerful Declarations to Fight Discouragement
5 Ways to Stay Healthy This Summer
5 Tips for Better Sleep
7 Top Health Issues Facing Today’s Women
Celebrities Who Won't Back Down
Words of Wisdom from Dr Joyce Brothers
A Conversation with Minnesota Wild Center Matt Cullen
Yes, Gratitude Works!
10 Ways to To Handle Life Changes With Courage
The Fruits of Desire
Nurturing a Healthy Marriage
10 Ways to Get Over a Hurtful Past
Ten Things Every Dad Should Tell His Son
The new year is a time of hope and promise. We promise that we are going to lose weight, exercise more, de-clutter, stop smoking, walk the straight and narrow. We promise to get our act together in some way, shape or form.
A burst of hope accompanies each promise, followed by a wave of excited and elation! Your intentions are good but … as soon as you hit an unavoidable bump in the road … self-doubt sets in and your inner-critic (a.k.a. your evil twin) pipes up.
“What’s wrong with you?”
“You’re no good, you’re no good, you’re no good.”
(Am I right, or am I right?!)
Sooner or later your river of hope and enthusiasm runs dry, and you return to your old and tired ‘default setting.’ The old habits return, take hold and there you are again.
Today, I am asking you to please take a moment to think about what it means to make a promise to yourself. If you keep your promises to others, why then – when you promise yourself something – something so essential as health, wellness and joy – do you renege on your promise?
Keep the promises you make to yourself.
Make this year the year!
The 21 Day Cure: You can’t solve a problem with the same mind that created it.
from FATITUDE to FABitude, starts on Monday, January 10. For more information, visit The 21 Day Cure / new-fatitude
Spread the word … NOT the icing!
Janice Taylor, your Weight Loss Success Coach
wise * fun * utterly useful
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Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
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“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine
posted January 8, 2011 at 11:20 pm
I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.