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10 Exercises to Stay Spiritually Fit
20 Scriptures That Bring Hope to Any Situation
5 Ways to Revive Your Dream!
7 Ways to Plant Seeds of Greatness in Your Life
20 Powerful Declarations to Fight Discouragement
5 Ways to Stay Healthy This Summer
5 Tips for Better Sleep
7 Top Health Issues Facing Today’s Women
Celebrities Who Won't Back Down
A Conversation with Minnesota Wild Center Matt Cullen
Yes, Gratitude Works!
10 Ways to To Handle Life Changes With Courage
The Fruits of Desire
Nurturing a Healthy Marriage
10 Ways to Get Over a Hurtful Past
Ten Things Every Dad Should Tell His Son
Today’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the Queen of Cups, based on the Tarot.
Evolved Perspective on Emotional Eating.
The Queen of Cups is both creative and highly intuitive. She is overflowing with feelings and imagination. She holds a keen grasp and evolved perspective on emotional eating.
And … She is curious to know if you might benefit from dipping into your well of feelings and touching upon, very gently and slowly, those feelings that have been hidden or unacknowledged for some time.
Think with your heart.
It takes courage to dip into hidden feelings. The Queen of Cups encourages you – for just a minute or two – to move away from your head and toward your heart.
Hug someone you care about. And then … Take that loving energy and dip into your well of feelings, as you very slowly and gently uncover those feelings that have been hidden or unacknowledged for some time.
Put Down the Fork.
The Queen of Cups encourages you to put down your fork, push away from the table and move toward a creative project. Keep your eyes and your ears and most importantly your heart open, as opportunity is about to knock of your door.
Today is a day where ‘emotional eating’ has no place. It is a day to touch on your emotions, rather than stuff them down.
1. Lead with your heart.
2. Allow yourself to feel.
3. Move toward creativity.
Clicking (working on your JigSaw Sunday puzzle) builds your will power muscle.
For more JigSaw Sunday fun:
The Rabbit and The Queen: True Love?
Lakshmi: Goddess of Wealth
Spread the word … NOT the icing!
Janice
wise * fun * utterly useful
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For the best in wellness and weight loss wisdom, visit Janice:
www.OurLadyofWeightLoss.com
www.VirtualShoulder.com
Join Janice’s Kick in the Tush Club!
Interested in Life and Wellness Coaching? Write Janice for F*ree Consult (janice [at] ourladyofweightloss.com]
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About Our Lady Of Weightloss
"Janice Taylor is a 'kooky genius'"
~ O, The Oprah MagazineJanice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
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