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10 Ways to To Handle Life Changes With Courage
The Fruits of Desire
Nurturing a Healthy Marriage
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Ten Things Every Dad Should Tell His Son
A few weeks ago, I happened upon Tumaro’s Gourmet Tortilla Wraps in the market. They are low-in-calorie, low-in-carbs, low-in-fat, so I thought, “Hey, what the heck, I’ll give ‘em a go!” And guess what! Not only do Tumaro’s wraps fit Our Lady’s healthy criteria, but they are miraculously high-in-flavor, too!
They’ve been given the thumbs up by numerous magazines from Prevention Magazine to Better Homes and Gardens, and now I am pleased to announce that they are one of Our Lady of Weight Loss’s official picks for the Kick in the Tush Club approved list!
Here follows one of Tumaro’s best recipes and for more, check out their site: Tumaro’s recipes!
And that’s a wrap!!! 
Vegetable QuesadillaMakes 4 Servings Ingredients:
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| Heat a frying pan to medium heat. Spray with nonstick spray. Place one tortilla in pan. Sprinkle 1/4 cup fat free cheese over each tortilla. Top with 1 Tablespoon green chiles, 1/4 cup black beans, 2 Tablespoons shredded carrots, and 2 Tablespoons grated zucchini. Heat until cheese is melted and vegetables are warmed. Fold in half or serve open faced. Garnish with salsa and serve.
Spread the word … NOT the icing, Janice —————————————————————- Janice Taylor is … Join with me at Omega Institute for Holistic Studies on August 5-7:
Janice Taylor’s KICK in the TUSH Club videos! |
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posted June 16, 2011 at 10:49 am
Hmm,ang-sarap!!!! Janice,lol.That’s delicious!!!! in English.lol.
thanks.