Our Lady of Weight Loss

Our Lady of Weight Loss

National Hugging Day: 11 Tips – Full Frontal Hugging

Trees Hug Too

National Hugging Day, which has become an internationally recognized observation that embraces hugging (pardon the pun), is but three days away (Saturday, January 21).  So, I thought it a good time to roll out and review The Rules of The Full Frontal Hug.

The Rules of the Full Frontal Hug

1.  Ask First:  Not everyone is into hugging.  Go figure. Who knows why.  Maybe it’s because they previously experienced a hug from someone who wasn’t familiar with the Rules of the Full Frontal Hug, who hadn’t practiced oral hygiene (see below).  Whatever the reason, we must respect each other, so ask first.  “Want a hug?” -or- “Can I have a hug?” 

2. Oral Hygiene: When was the last time you brushed your teeth? Gargled? Flossed? What did you last eat? Is the smell of onion still lingering? No matter how advanced a hugger you may be, no matter how good your style, onion-breath is a deal breaker. Good Oral Hygiene is an absolute must!

3. Body Hygiene: Do you smell good? Did you workout and you’re all sweaty? Something to consider, no?

4. Eye Contact: You definitely want to make eye contact with someone before you hug it out! Friendly hugs require a brief eye-to-eye. Romantic hugs require a long-lasting simmer and a bit of a raised eye-brown.

5. The Gentle Lean: Best to lean in gently and slowly as you wrap your arms around the ‘huggee,’ lest you overwhelm them.

6. The Positioning of the Arms: Either above or below the other person’s arms is acceptable. Needless to say, if their arms are hanging by their sides, straight down stiff, get out quick.

7. No Squishing, No Bear Hugs: Remember, this is a gentle, sweet hug. Firm is one thing, but squishing is another! And bear hugs … for goodness sake, we’re not trying to knock the breath out of eachother!

8. No Back Patting: Back patting can lead to burping and it’s just not good feng shui. Breaks the loving energy!

9. Let Go, Already:  When the huggee begins to let go, you let go as well.

10.  This Is NOT Sex:  The hug is a way of communicating friendly affection, concern, and support.  Leave it at that!

11. Virtual Hugs:   Virtual hugs are always available!  Join the Kick in the Tush Club, a warm, happy, and supportive world that welcomes you with open arms.

Spread the word … NOT the icing,

Janice

————————————————————————
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Need a Weight Loss Success Coach?



You Might Also Like...
Previous Posts

Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies with big, bea

posted 12:40:02pm May. 21, 2013 | read full post »

Puzzled? "Chuga-Squeak" speaks
"Chuga-squeak, Chuga-squeak," repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinct

posted 11:06:35am May. 20, 2013 | read full post »

Eat This: Lose Weight - Best Gazpacho Ever
Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A:  Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »

#OneWord Thursday: 10 Quotes that Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we liv

posted 9:30:23am May. 16, 2013 | read full post »

Fat Daughter: "Perplexed" Needs Advice!
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, th

posted 10:00:12am May. 15, 2013 | read full post »

Advertisement
Comments read comments(1)
post a comment
san diego orthodontists,best orthodontist in san diego,vist the best orthodontist in san diego,san diego dentist,best dentist in san diego

posted August 3, 2012 at 10:15 am


Hi my friend! I want to say that this post is amazing, nice written and come with almost all vital infos. I would like to look extra posts like this .



report abuse
 

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.





Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.