All truly great thoughts are conceived by walking. ~ Friedrich Nietzsche

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled Biscuits & Rabbit Thoughts was inspired by the brilliant quote (above) by Nietzsche, which I know to be true because …

… your brain is a thinking organ.  It learns and grows through its interactions with the world.   Mental stimulation and physical activity improve brain function and  protect against cognitive decline.

This week, schedule time for a nice long walk and then PLAY:  Biscuit and Rabbit Thoughts.

Remember clicking burns calories and exercise creates great thoughts! 

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Spread the word … NOT the icing!

Janice

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