This morning, I awoke to a ridiculously cold 13 degrees. My first thoughts were not particularly happy ones.
“Geeze Louise, when I head out I am going to have to bundle up big time; long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves….lest I freeze my ass off.”
These words, of course, reminded me of The Freeze Your Ass Off Diet, a brilliant way to rid thyself of those extra pounds and warm thy mood, which I’d love to share with you now.
AND … In the spirit of “fun and play,” in knowing that laughter is the best medicine, and a giggle more precious than a pound of gold (well, maybe), I urge to pay it forward! Here’s to mega-doses of Winter-Weight Loss Fun! #OLWL
Best Weight Loss Tips: Set Your Table for Change! Here, today, right NOW, Our Lady of Weight Loss shares some of her best non-food weight loss tips! Tips that set the stage for change, and set your table for success!
Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they are actually left
Kick in the Tush Tuesday: Empty Your Mental Junk Drawer “I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can! I believe in the sunlight and in grey skies with big, bea
Puzzled? "Chuga-Squeak" speaks "Chuga-squeak, Chuga-squeak," repeats the Grackle.
Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle.
The Grackle is longer than most blackbirds, slimmer than most crows. Grackle males are colorful; very iridescent with their long tails, distinct
Eat This: Lose Weight - Best Gazpacho Ever Q: How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well?
A: Very amazing! :)
I am happy to re
#OneWord Thursday: 10 Quotes that Inspire the #Body Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup
Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads.
What happens when we liv
"Janice Taylor is a 'kooky genius'" ~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.