Our confidence, or lack of, affects how we experience life, and what actions we take based on that experience. When we are confident in who we are; when we feel good about ourselves, we make better choices, healthier choices. We [...]
Our confidence, or lack of, affects how we experience life, and what actions we take based on that experience. When we are confident in who we are; when we feel good about ourselves, we make better choices, healthier choices. We [...]
If our minds are always thinking, spinning words one after the next into “story,” sometimes comforting, sometimes terrifying; then how can we hear the wise voice of intuition? How can we be present and fully appreciate, be astonished by, marvel [...]
Question: Where are you? Answer: Here Question: What time is it? Answer: Now Emotional eating is rooted in the “unpresent.” If we could simply live in the moment, in the now, there would be no emotional eating. When feeding an [...]
Greetings! I’m back from teaching my Feed Your Soul workshop at Rowe Camp and Conference Center, which was a full-all-out blast! Amazing people in the group! Because we were there to feed our souls, the word pleasure surfaced. We [...]
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Previous Posts
Fat Daughter: "Perplexed" Needs Advice!
posted 10:00:12am May. 15, 2013 | read full post »
Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
posted 9:35:28am May. 14, 2013 | read full post »
Puzzled? Antioxidant Girl to the Rescue
posted 5:11:06am May. 13, 2013 | read full post »
Eat This: Lose Weight - Mother's Day Blueberry Cobbler
posted 7:24:20am May. 11, 2013 | read full post »
#OneWord Thursday: 10 Quotes to Build #Confidence
posted 11:30:19am May. 09, 2013 | read full post » |