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This week's Get Down and Keep Your Hands Busy JigSaw Puzzle is inspired by those who are overflowing in star power.

People who are overflowing with charisma and star power:

1. Believe in themselves!
2. Know when to talk and know when to listen!
3. Have physical confidence; they stand straight and tall!
4. Wear something they feel good in.
5. Smile.

More star power:
The Laws of Unattraction
Angelina or Susan Boyle? What is beauty?
Ideal Beauty? Fabulous in panties.

Spread the word ... NOT the icing!
Janice

If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
________________________________

Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 - Buy NOW!

Join the Our Lady of Weight Loss's Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
about Janice

Did you hear? There's water on the Moon! And lots of it. People are very excited! John Logsdon, a space policy scholar from George Washington University said, "Having definitive evidence that there is substantial water is a significant step forward in making the moon an interesting place to go." (Source: AP)

"What does this have to do with Our Lady of Weight Loss," you ask? "Is she thinking of setting up a Kick in the Tush Club: Moon Chapter?" Now ... there's a good idea!

Well ... reading about water and the Moon reminded Our Lady of Weight Loss about the importance of water! How crucial it is to life (a duh moment vs. an aHA moment) and how important it is in the world of permanent fat removal.

And traveling to the Moon reminds me of the importance of big, larger than life, fantastic, out of this world goals, visions, aspirations, and dreams!

I invite you to join with me right now. Raise your glass of water - and as we chug a lug our morning elixir, water - let's make a toast. To our imaginations ... today, we reach for the Moon! and the Stars!!!

To make it that much tastier! Here are 5 Ways to Make Your Water Sassy!
A Recipe for the BEST OLofWL Approved: Moon Pies
Start Manifesting Your Dreams!

Spread the word ... NOT the icing!
Janice

If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
________________________________

Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 - Buy NOW!

Join the Our Lady of Weight Loss's Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
about Janice

Luck is thought to happen by chance; it's not thought to be something you can plan for or obtain by intention. Some say luck is decided by our fates, or believe that some fortunate souls are mysteriously born under a lucky star.

At quick glance, it might look like there is truth to that. After all, some people's lives overflow with abundance, vitality, successful careers, and loving relationships.

However, luck is not just a random event. Webster's Dictionary defines luck as "a force that brings good fortune or adversity; a force that operates for or against an individual." So, if luck is a force, you should be able to tap into it ... at any time!

After a great deal of research and experimentation, I am here to tell you that there are ways in which you can tap into positive force and improve your luck. Indeed, luck is the product of our own mental focus and attitudes. Imagine now that by changing your focus, you can intentionally increase the amount of luck you experience in all areas of life.

Are you ready to "Tune Into Your Gut" and "Face Your Fears?" Here follows 13 Ways for YOU to make this YOUR LUCKY DAY!!!

Create Luscious Weight Loss Luck!
The Affirmation Project.
Diet Cheat Sheet!

Spread the word ... NOT the icing!
Janice

If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
________________________________

Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 - Buy NOW!

Join the Our Lady of Weight Loss's Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
about Janice

WARNING!!! The Holiday Dieter's SHE-DEVIL is on the prowl! She revealed herself to me yesterday, while placing my 'baked goods' Thanksgiving order at the best bakery in all of NYC!

Yes, for those whose eyebrows are arching, I was at the best ever bakery in NYC yesterday ... putting in my order per my family's request for the best Sweet Potato Pie and Rhugelach ever. I do it every year and it's not a problem come Thanksgiving Day.

I plan ahead and know that I am going to have a sliver of pie and a bite of the Rughelach (it's sooo rich, a bite is plenty) ahead of time. And I am always plenty satisfied. Not a red light food; again not the problem.

The PROBLEM is the Holiday Dieter's SHE-DEVIL who appeared in the body of this very lovely woman named, "Miss T," who was warm, sweet and delicious and who was offering samples.

It is the UNEXPECTED that sometimes gets me!!! And truth be told, if I wanted to justify my actions, I could have. After all, I literally walked a mile to the bakery and was going to walk the one mile back home after I placed my order!

BUT I remembered that it is NO EXCUSES NOVEMBER and that I am ME, a person who is not attached, in love with or addicted to food, any longer.

So I simply said, "No thank you."
Needless to say, Miss T. persisted.

A calm, sweetness came over me, and I put my hand across the counter, took her hand in mine, and I said, "Noooooo, thankkkkkk you. I am going to wait and savor the flavor on Thanksgiving."

Thankfully, Miss T. was sated, satisfied, filled with my promising words. She loved that I was going to wait and savor the flavor come Thanksgiving. (Kind of like a virgin, waiting???? oh sorry, so inappropriate!)

Anyway ... I wanted to alert you to the FACT that the DIETER'S SHE DEVIL is OUT THERE, prowling, embodying the persona of nice people. She is out to get YOU! How will you outwit THE DIETER's SHE DEVIL????

More Holiday Diet Help!!!!
Quick Weight Loss: NOT Your Fault
Kirstie Alley: Losing It Again?
Cookie Monster: Cute but addictive?

The Holiday Diet: How to WAKE UP THINNER on New Year's Day! is an ongoing e-program.

Spread the word ... NOT the icing!
Janice

If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
________________________________

Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 - Buy NOW!

Join the Our Lady of Weight Loss's Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
about Janice

Are you genetically cursed? Are you stressed or tired? Do you suffer from S.A.D.? It's easy to get wrapped up in your stories and actually believe them, isn't it? And further, use them as an excuse to eat and eat some more!

Here's how you play the No Excuses November Game!
Read the list of excuses below and comment on them. Which excuses are a part of your 'Blame Game?' If you don't see your specific excuses, please add it to the list!

What's your excuse?
Slow Metabolism * Genetically Cursed * Addicted to Almonds * I Buy Cookies for My Kids * I Just Can't * It's So Hard * It's Too Hard * My Husband Is Skinny & Eats A Lot & I Have to Eat with Him * I Don't Want to Insult the Host * I Am Stressed * Tired * My Illness Made Me Eat * The Rain Made Me Eat * I'm Depressed * I'm Bored * I'm Anxious * I'm Sad * I'm Happy * I'll Start On Monday * Start Tomorrow * I Love Food * Food Equals Love * Addicted * Can't Quit * Can't Give Up Chocolate * Food Is My Friend * Simply Not Inspired * Food Calms Me * Guilt * Member of the Clean-Plate Club * Quit Smoking * I'm Hungry * I Can't Exercise * It's the Drugs I'm Taking * I'm Peri-Menopausal * I'm Post Menopausal * I'm Pre-Pubescent * College Food * My Lifestyle Is Not Conducive * It's Winter * It's Summer * No Time for Exercise * No Time to Food Shop *Not Motivated * I Can't Afford to Eat Healthy * Can't Afford a Trainer * Can't Afford to Join a Program * I Just Can't Afford it * I'm Healthy for a Few Days But ... * I've Tried Before * I Always Fail * I Eat Out a Lot * It's My Birthday * Lots to Celebrate * Travel Makes It Impossible * I'm Trying * I'm Too Busy to Focus * Not a Good Time * I'm Injured * I Always Fall Off the Wagon * I'm Doomed * I'm Overwhelmed * Too Old * Too Young * I've Been This Way My Whole Life * I don't just fall off the wagon; I lose track of the entire trail ride. Well, everything but the chow wagon. * Being a Mom (triplets no less) * I failed so many times, I am afraid to try again * sugar addiction * it's too hot to go out and exercise * it's too cold to go out and exercise * my TIVO isn't working and I'll miss my favorite show * just don't care anymore * I'm 60 and don't think it matters anymore if I am 50 pounds overweight.... BUT, really I do * I don't get enough sleep * I don't want to * My mother didn't praise me as a child. * My mother was an over-eater. * All the women in my family are fat. * Quality Control - I'm a Catering Director of a Hotel, constantly around food, talking about food, trying new menu items, etc. My excuse is "it's my job to taste the food" * The devil made me do it! * I'm big boned! * Most of the above! * All of the above!

This game is inspired by Sandy D., a participant in The Holiday Diet: Wake Up Thinner on New Year's Day! She got hip to her excuses and declared it "No Excuses November." Sandy realizes that her excuses are getting in her way as they weigh her down!

More Food for Thought!
Size Matters!
Miracle Water.
Irish Stew, Better than Vegetable Stew, for sure!

The Holiday Diet: How to WAKE UP THINNER on New Year's Day! is an ongoing e-program.

Spread the word ... NOT the icing!
Janice

If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
________________________________

Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 - Buy NOW!

Join the Our Lady of Weight Loss's Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
about Janice

How would you like to easily and effortlessly lose weight, melt fat, and clear space so that the authentic and happy you can show up? Our Lady of Weight Loss has the questions and the answers!

Will Kirstie Alley, Fat Actress, 'lose it' and 'find it' yet again? Kirstie is set to 'star' in a new reality show that will document her "struggle" to shed pounds. Fox News reports that the series "will trail the 58-year-old star as she "labours" to restore her curves while raising two teenagers in Hollywood." The yet-to-be-named show will consist of 10 half-hour episodes to debut on A&E sometime in 2010.

This "Kill the Craving" post is hot off the Our Lady of Weight Loss Permanent Fat Removal Factory press! Both Our Lady of Weight Loss and Janice Taylor, your weight loss coach, are determined to change the 'fat tide,' and enable you to Wake Up Thinner on New Year's Day!

When Bird Bird comes knocking on your holiday door, will you scoff 'em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!

How many calories does Dexter burn while hammering nails into homes? How many calories do you burn while watching Dexter? Hmmmm ... more de-lish food for thought from Our Lady of Weight Loss!

Janice Taylor, Weight Loss Artist and Coach, along with Our Lady of Weight Loss, invite you to 'dump it!' The Halloween candy that is ... feel triumphant ... and wake up thinner!

Scientific studies show that garlic fights the common cold, lowers blood sugar levels and much more! Tune into Our Lady of Weight Loss for today's weight loss wisdom!

Polar opposites in childhood, finding middle ground as adults, Janice Taylor, creator of Our Lady of Weight Loss meets up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.

Whoi s Our Lady of Weight Loss? Where did she come from? Is she a fig newton of Janice Taylor's mind? Is Janice crazy? Did she really lose over 50 pounds with the guidance of Our Lady of Weight Loss? Can she be My Lady of Weight Loss, too?

Even though Halloween is 8 days away, Our Lady of Weight Loss thought a calorie chart might come in handy. See what you are getting yourself into!

What happens when one of America's best weight loss experts bumps into one of America's top fitness experts? Do sparks fly? Are tips exchanged? Does love fill the air?

A recent study at the St. George's Hospital in London showed that vanilla might aid in weight loss. Overweight people who wore vanilla-scented skin patches reported that they ingested smaller amounts of sweets. Want more fat burning news?

I've got some shocking and sweet news for you! Sweet potatoes do not belong to the potato family. The sweet potato is a relative of the Morning Glory (Ipomoea Batatas), and its nutritional makeup is quite different than the white potato. Take a look and then 'fry' up some sweet potato steaks.

Be forewarned!!! Orange is a stimulant. It stimulates emotions, thoughts, conversation and even appetite. With Halloween upon us and its pumpkins piled high at every green market, perched on every doorstep, along with those mountains of haunting little orange devils called candy corn found at every turn of the supermarket, it's no wonder we're in danger of caving-in to the call of the candy-filled Jack-O-Lantern.

Diet Tips and Tasty Tidbits from the Our Lady of Weight Loss - Lose the Fat kitchens that you really don't want to miss!

Will you wake up fatter on New Year's Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR ... Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!

I just had a great AHA! as I was talking with "Our Lady of Weight Loss" Janice Taylor. She was talking about the fact that many of us see weight loss as difficult. She says, "weight loss is as difficult as you make it." Ding, ding, ding, light bulbs went off in my head.

If you would like to wake up energized, happy and thinner, then read Our Lady of Weight Loss's Top 10 Tips on How to Wake Up Happier and Thinner NOW!

Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 'food' weight loss tips that you can take with you as you head off into the weekend!

Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.

Did you watch Grey's Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor, mangled girl was tasteless (HA! pun intended) and just plain dumb. Nevertheless, it did bring Ceviche to mind ... a delicious dish that is low in calories, carbs and fat. Something you might want to order the next time you're dining out! Info and recipe to follow!!!

Tips on cookies, milk and break times: "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." ~ Barbara Jordan

Are you getting enough sleep? Restful sleep? Tired? Maybe even exhausted? The Our Lady of Weight Loss Snooze Factory has 25 tips for you that are sure to help!

Janice Taylor, Spiritual Weight Loss Coach, Guided Imagery Innovator, author and 50 pound loser offers 28 diet tips, a take-away from her 4-week program!

Our Lady of Weight Loss and I are invited to our neighbors' tonight to celebrate the Jewish New Year. Needless to say, Our Lady volunteered me to bring dessert. So, I'm bringing my famous Oranges in Fig Sauce. It's easy to make, delicious and so pretty on the platter! Heads will spin! Tune in for secret ingredient!

Required Weight Loss Reading: Will the Biggest Loser make YOU Fatter? The new contestants go mano a mano. Will they reach their goals? Will YOU?

Maybe y'all think that if you don't eat breakfast, you just saved yourself 300 calories and are that much closer to that skinny-minnie body that you're after. Sorry to be the one to tell you, but it just doesn't work that way!

The holiday weekend is over. It's time to get serious! This weight loss riddle will get you back on track, back on the wagon ... presidential style.

People say, "I really don't understand why I am always hungry. It's this crazy thing, like an alien has taken over." People ask, "Can you shed 'lite' on this unexplained phenomenon? How can I kill my appetite?" Our Lady of Weight Loss sheds 'lite' ...