A Creative Act of Weight Loss, heretofore referred to as “CAWL,” is pretty much anything that you do that lightens your spirits, quickens your step, and gives you a giggle that has nothing to do with food. You pick an [...]
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A Creative Act of Weight Loss, heretofore referred to as “CAWL,” is pretty much anything that you do that lightens your spirits, quickens your step, and gives you a giggle that has nothing to do with food. You pick an [...]
Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the [...]
Imagine shifting your attention from yourself, from those ever-present thoughts of food, from the endless inner-chatter to the calm and well-meaning Angel within. And now envision this inner-Angel coming forth and perhaps … adopting a street corner for one week, [...]
A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to [...]
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Previous Posts
Dysfunctional Chef: Super Pow Slimming Breakfast
posted 4:20:09pm May. 25, 2012 | read full post »
Feed Your Soul (Tips 31-40) : When Love Knocks, Open the Door
posted 7:11:11am May. 24, 2012 | read full post »
8 Tips: How to Manifest Your Summer Weight Loss Dreams
posted 12:21:00pm May. 23, 2012 | read full post »
Kick in the Tush Club Tuesday: Brain Scans, Birthdays and Red Velvet Cake
posted 11:48:17am May. 22, 2012 | read full post »
PLAY and LOSE: Weight Loss JigSaw Puzzle - Seeing the World through Gerbera Colored Glasses
posted 5:13:52pm May. 21, 2012 | read full post » |